Nutrition summary | |||
Calories451.73 |
Fat35.14g |
Carbs0 g |
Protein31.3 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 451.73 | 1890 | 23% |
From Carbs | 0 | 0 | |
From Fat | 316.96 | 3010.4 | |
From Protein | 133.67 | 1269.6 |
Percent breakdown of 451.73 total Calories (kcal) | ||
---|---|---|
Protein | 30% | (31.3 g x 4.3 Kcal/g = 133.7 kcal) |
Fat | 70% | (35.1396 g x 9.02 Kcal/g = 317 kcal) |
Carbohydrate | 0% | (0 g x 3.9 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | 20.43 mcg | 5 % |
Folate, food | 20.43 mcg | 5 % |
Folate, total | 20.43 mcg | 5 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 14.18 mg | 71 % |
Pantothenic acid | 2.73 mg | 27 % |
Retinol | 73 mcg | |
Riboflavin | 0.4 mg | 23 % |
Thiamin | 0.16 mg | 11 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 242.89 IU | 5 % |
Vitamin B12 | 0.79 mcg | 13 % |
Vitamin B6 | 0.73 mg | 36 % |
Vitamin C | 6.81 mg | 11 % |
Vitamin D | ~ | |
Vitamin E | ~ | |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 31.3 g | 63 % |
Essential Aminos | ||
Histidine | 0.82 g | |
Isoleucine | 1.13 g | |
Leucine | 2.57 g | |
Lysine | 2.71 g | |
Methionine | 0.88 g | |
Phenylalanine | 1.24 g | |
Threonine | 1.46 g | |
Tryptophan | 0.25 g | |
Valine | 1.28 g | |
Non-essential Aminos | ||
Arginine | 2.08 g | |
Alanine | 2.13 g | |
Aspartic acid | 3.24 g | |
Cystine | 0.21 g | |
Glutamic acid | 5.18 g | |
Glycine | 2.11 g | |
Hydroxyproline | ~ | |
Proline | 1.62 g | |
Serine | 1.52 g | |
Tyrosine | 1.1 g | |
Methionine | 0.88 g | |
Phenylalanine | 1.24 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 35.14 g | 54 % |
Saturated fatty acids | 10.69 g | 53 % |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | ~ | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.27 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 8.1 g | |
Heptadecanoic | ~ | |
Octadecanoic | 2.32 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 16.82 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 1.61 g | |
Heptadecenoic | ~ | |
Octadecenoic | 15.21 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 5.18 g | |
Octadecadienoic | 4.7 g | |
Octadecatrienoic | 0.48 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 279.21 mg | 28 % |
Copper, Cu | 0.16 mg | 8 % |
Fluoride, F | ~ | |
Iron, Fe | 3.93 mg | 22 % |
Magnesium, Mg | 29.51 mg | 7 % |
Manganese, Mn | 0.05 mg | 2 % |
Phosphorus, P | 349.58 mg | 35 % |
Potassium, K | 290.56 mg | 8 % |
Selenium, Se | 32.69 mcg | 47 % |
Sodium, Na | 115.77 mg | 5 % |
Zinc, Zn | 4.13 mg | 28 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | ~ | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 236.08 mg | 79 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 451.73 g |
Alcohol | ~ |
Water | 157.29 g |
Ash | 2.27 g |
Caffeine | ~ |
Theobromine | ~ |