Nutrition summary | |||
Calories451.73 |
Fat35.14g |
Carbs0 g |
Protein31.3 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 451.73 | 1890 | 23% |
| From Carbs | 0 | 0 | |
| From Fat | 316.96 | 3010.4 | |
| From Protein | 133.67 | 1269.6 |
| Percent breakdown of 451.73 total Calories (kcal) | ||
|---|---|---|
| Protein | 30% | (31.3 g x 4.3 Kcal/g = 133.7 kcal) |
| Fat | 70% | (35.1396 g x 9.02 Kcal/g = 317 kcal) |
| Carbohydrate | 0% | (0 g x 3.9 Kcal/g = 0 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | ~ | |
| Carotene, beta | ~ | |
| Choline | ~ | |
| Cryptoxanthin, beta | ~ | |
| Folate, DFE | 20.43 mcg | 5 % |
| Folate, food | 20.43 mcg | 5 % |
| Folate, total | 20.43 mcg | 5 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | ~ | |
| Lycopene | ~ | |
| Niacin | 14.18 mg | 71 % |
| Pantothenic acid | 2.73 mg | 27 % |
| Retinol | 73 mcg | |
| Riboflavin | 0.4 mg | 23 % |
| Thiamin | 0.16 mg | 11 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 242.89 IU | 5 % |
| Vitamin B12 | 0.79 mcg | 13 % |
| Vitamin B6 | 0.73 mg | 36 % |
| Vitamin C | 6.81 mg | 11 % |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ |
|
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 31.3 g | 63 % |
| Essential Aminos | ||
| Histidine | 0.82 g | |
| Isoleucine | 1.13 g | |
| Leucine | 2.57 g | |
| Lysine | 2.71 g | |
| Methionine | 0.88 g | |
| Phenylalanine | 1.24 g | |
| Threonine | 1.46 g | |
| Tryptophan | 0.25 g | |
| Valine | 1.28 g | |
| Non-essential Aminos | ||
| Arginine | 2.08 g | |
| Alanine | 2.13 g | |
| Aspartic acid | 3.24 g | |
| Cystine | 0.21 g | |
| Glutamic acid | 5.18 g | |
| Glycine | 2.11 g | |
| Hydroxyproline | ~ | |
| Proline | 1.62 g | |
| Serine | 1.52 g | |
| Tyrosine | 1.1 g | |
| Methionine | 0.88 g | |
| Phenylalanine | 1.24 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 35.14 g | 54 % |
| Saturated fatty acids | 10.69 g | 53 % |
| Butanoic | ~ | |
| Hexanoic | ~ | |
| Octanoic | ~ | |
| Decanoic | 0 g | |
| Dodecanoic | 0 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.27 g | |
| Pentadecanoic | ~ | |
| Hexadecanoic | 8.1 g | |
| Heptadecanoic | ~ | |
| Octadecanoic | 2.32 g | |
| Eicosanoic | ~ | |
| Docosanoic | ~ | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 16.82 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 1.61 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 15.21 g | |
| Eicosenoic | 0 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 5.18 g | |
| Octadecadienoic | 4.7 g | |
| Octadecatrienoic | 0.48 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0 g | |
| Docosahexaenoic (DHA) | 0 g |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 279.21 mg | 28 % |
| Copper, Cu | 0.16 mg | 8 % |
| Fluoride, F | ~ | |
| Iron, Fe | 3.93 mg | 22 % |
| Magnesium, Mg | 29.51 mg | 7 % |
| Manganese, Mn | 0.05 mg | 2 % |
| Phosphorus, P | 349.58 mg | 35 % |
| Potassium, K | 290.56 mg | 8 % |
| Selenium, Se | 32.69 mcg | 47 % |
| Sodium, Na | 115.77 mg | 5 % |
| Zinc, Zn | 4.13 mg | 28 % |
|
Minerals Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0 % |
| Fiber | 0 g | 0 % |
| Sugars | ~ | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
Carbohydrates Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 236.08 mg | 79 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 1890.91 g |
| Alcohol | ~ |
| Water | 157.29 g |
| Ash | 2.27 g |
| Caffeine | ~ |
| Theobromine | ~ |
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