Nutrition summary | |||
Calories607.02 |
Fat33.43g |
Carbs38.8 g |
Protein37.9 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 607.02 | 2539.8 | 30% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 607.02 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (37.9 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (33.4263 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (38.7729 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 22.11 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 14.07 mcg | |
Folate, DFE | ~ | |
Folate, food | 22.11 mcg | 6 % |
Folate, total | 22.11 mcg | 6 % |
Folic acid | ~ | |
Lutein + zeaxanthin | 136.68 mcg | |
Lycopene | 2 mcg | |
Niacin | 15.6 mg | 78 % |
Pantothenic acid | 3.04 mg | 30 % |
Retinol | 12 mcg | |
Riboflavin | 0.33 mg | 20 % |
Thiamin | 0.19 mg | 13 % |
Tocopherol, beta | 0.36 mg | |
Tocopherol, delta | 6.27 mg | |
Tocopherol, gamma | 15.42 mg | |
Vitamin A | 88.44 IU | 2 % |
Vitamin B12 | 0.26 mcg | 4 % |
Vitamin B6 | 0.96 mg | 48 % |
Vitamin C | ~ | |
Vitamin D | ~ | |
Vitamin E | 2.79 mg | 9 % |
Vitamin K | ~ |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 37.95 g | 76 % |
Essential Aminos | ||
Histidine | 1.42 g | |
Isoleucine | 1.76 g | |
Leucine | 3.09 g | |
Lysine | 3.83 g | |
Methionine | 1.02 g | |
Phenylalanine | 1.5 g | |
Threonine | 1.2 g | |
Tryptophan | 0.42 g | |
Valine | 1.9 g | |
Non-essential Aminos | ||
Arginine | 2.48 g | |
Alanine | 2 g | |
Aspartic acid | 2.96 g | |
Cystine | 0.5 g | |
Glutamic acid | 6.49 g | |
Glycine | 1.66 g | |
Hydroxyproline | 0.02 | |
Proline | 2.37 g | |
Serine | 1.35 g | |
Tyrosine | 1.06 g | |
Methionine | 1.02 g | |
Phenylalanine | 1.5 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 33.43 g | 51 % |
Saturated fatty acids | 5.92 g | 30 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0.01 g | |
Decanoic | 0.01 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.04 g | |
Pentadecanoic | 0.01 g | |
Hexadecanoic | 3.62 g | |
Heptadecanoic | 0.03 g | |
Octadecanoic | 1.93 g | |
Eicosanoic | 0.1 g | |
Docosanoic | 0.1 g | |
tetracosanoic | 0.04 g | |
Monounsaturated fatty acids | 7.77 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.1 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 7.05 g | |
Eicosenoic | 0.6 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 15.95 g | |
Octadecadienoic | 14.38 g | |
Octadecatrienoic | 1.42 g | |
Eicosadienoic | 0.02 g | |
Eicosatrienoic | 0.02 g | |
Eicosatetraenoic | 0.08 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0.01 g | |
Docosahexaenoic (DHA) | 0.01 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 36.18 mg | 4 % |
Copper, Cu | 0.13 mg | 7 % |
Fluoride, F | ~ | |
Iron, Fe | 1.49 mg | 8 % |
Magnesium, Mg | 58.29 mg | 15 % |
Manganese, Mn | 0.49 mg | 25 % |
Phosphorus, P | 596.97 mg | 60 % |
Potassium, K | 651.24 mg | 19 % |
Selenium, Se | 39.6 mcg | 57 % |
Sodium, Na | 1608 mg | 67 % |
Zinc, Zn | 1.37 mg | 9 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 38.77 g | 13 % |
Fiber | 1.81 g | 7 % |
Sugars | 0.48 g | |
Fructose | 0 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.34 g | |
Lactose | 0 g | |
Maltose | 0.06 g | |
Sucrose | 0.1 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 92.46 mg | 31 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 2542.65 g |
Alcohol | ~ |
Water | 85.02 g |
Ash | 5.83 g |
Caffeine | ~ |
Theobromine | ~ |