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Restaurant, Italian, chicken parmesan without pasta - Nutrition Information

Explore the nutrition facts of Restaurant, Italian, chicken parmesan without pasta, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 serving ( grams) serving of this product provides 614.04 calories, 32.03 grams of total fat, 32.9 grams of carbohydrates, and 48.7 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Restaurant, Italian, chicken parmesan without pasta offering insights into how it contributes to overall dietary intake.
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Nutrition Facts

Serving Size
1serving
Amount Per Serving
Calories 614Calories from Fat 0
% Daily Value*
Total Fat 32g 49 %
   Saturated Fat 8g 38 %
   Trans Fat 0g
Cholesterol 163mg 54  %
Sodium 1613mg 67 %
Total Carbohydrate 33g 11  %
   Dietary Fiber 2.71g 11 %
   Sugar 8g
Protein 49g 97 %
Vitamin A 18%  Vitamin C 0%
Calcium 32%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


614.04

Fat


32.03g

Carbs


32.9 g

Protein


48.7 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 614.04 2569.1 31%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 614.04 total Calories (kcal)
Protein 0% (48.7 g x 0 Kcal/g = 0 kcal)
Fat 0% (32.0264 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (32.8692 g x 0 Kcal/g = 0 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 340.13  mcg
Choline ~
Cryptoxanthin, beta 0  mcg
Folate, DFE ~
Folate, food ~
Folate, total 57.19  mcg 14 %
Folic acid ~
Lutein + zeaxanthin 258.86 mcg
Lycopene 4831  mcg
Niacin 18.1  mg 90 %
Pantothenic acid 3.17 mg 32 %
Retinol 108  mcg
Riboflavin 0.58  mg 34 %
Thiamin 0.24 mg 16 %
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.54 mg
Tocopherol, gamma 4.88 mg
Vitamin A 924.07  IU 18 %
Vitamin B12 1.2 mcg 20 %
Vitamin B6 0.62 mg 31 %
Vitamin C ~
Vitamin D ~
Vitamin E 5.24 mg 17 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 48.67 g 97 %
Essential Aminos
Histidine 1.51 g
Isoleucine 2.16 g
Leucine 3.96 g
Lysine 4.02 g
Methionine 1.22 g
Phenylalanine 3.18 g
Threonine 1.98 g
Tryptophan 0.61 g
Valine 2.43 g
Non-essential Aminos
Arginine 2.8 g
Alanine 2.36 g
Aspartic acid 4.11 g
Cystine 0.6 g
Glutamic acid 8.53 g
Glycine 1.85 g
Hydroxyproline 0.11 
Proline 3.94 g
Serine 2.1 g
Tyrosine 1.58 g
Methionine 1.22 g
Phenylalanine 3.18 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 32.03 g 49 %
  Saturated fatty acids 7.68 g 38 %
    Butanoic  0.17 g
    Hexanoic  0.12 g
    Octanoic  0.08 g
    Decanoic  0.2 g
    Dodecanoic  0.23 g
    Tridecanoic  ~
    Tetradecanoic  0.77 g
    Pentadecanoic  0.08 g
    Hexadecanoic  4.17 g
    Heptadecanoic  0.06 g
    Octadecanoic  1.58 g
    Eicosanoic  0.11 g
    Docosanoic  0.07 g
    tetracosanoic  0.04 g
  Monounsaturated fatty acids 14.66 g
    Tetradecenoic  0.08 g
    Pentadecenoic  0 g
    Hexadecenoic  0.35 g
    Heptadecenoic  0 g
    Octadecenoic  13.95 g
    Eicosenoic  0.22 g
    Docosenoic  0.00602 g
  Polyunsaturated fatty acids 5.87 g
    Octadecadienoic  4.99 g
    Octadecatrienoic  0.69 g
    Eicosadienoic  0.02 g
    Eicosatrienoic  0.03 g
    Eicosatetraenoic  0.1 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0.01 g
    Docosahexaenoic (DHA)  0.01 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 319.06 mg 32 %
Copper, Cu 0.21 mg 11 %
Fluoride, F ~
Iron, Fe 2.05  mg 11 %
Magnesium, Mg 78.26 mg 20 %
Manganese, Mn 0.45 mg 22 %
Phosphorus, P 683.27 mg 68 %
Potassium, K 881.93  mg 25 %
Selenium, Se 74.35 mcg 106 %
Sodium, Na 1613.36 mg 67 %
Zinc, Zn 2.86 mg 19 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 162.54 mg 54 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 614.04 g
Alcohol ~
Water 180.24 g
Ash 7.19 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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