Nutrition summary | |||
Calories845.45 |
Fat48.85g |
Carbs51.9 g |
Protein49.5 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 845.45 | 3537.4 | 42% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 845.45 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (49.5 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (48.8533 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (51.9152 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 2716.41 mcg | |
Carotene, alpha | 41.13 mcg | |
Carotene, beta | 900.29 mcg | |
Choline | 153.1 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 173.66 mcg | 43 % |
Folate, food | 36.56 mcg | 9 % |
Folate, total | 118.82 mcg | 30 % |
Folic acid | 77.69 mcg | |
Lutein + zeaxanthin | 443.29 mcg | |
Lycopene | 11503 mcg | |
Niacin | 8.42 mg | 42 % |
Pantothenic acid | 2.25 mg | 22 % |
Retinol | 292 mcg | |
Riboflavin | 1.08 mg | 64 % |
Thiamin | 0.64 mg | 43 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0.05 mg | |
Tocopherol, gamma | 0.64 mg | |
Vitamin A | 2513.5 IU | 50 % |
Vitamin B12 | 3.02 mcg | 50 % |
Vitamin B6 | 0.56 mg | 28 % |
Vitamin C | 3.2 mg | 5 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 4.16 mg | 14 % |
Vitamin K | 31.08 mcg | 39 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 49.49 g | 99 % |
Essential Aminos | ||
Histidine | 1.26 g | |
Isoleucine | 1.9 g | |
Leucine | 3.95 g | |
Lysine | 3.77 g | |
Methionine | 1.13 g | |
Phenylalanine | 2.26 g | |
Threonine | 1.71 g | |
Tryptophan | 0.61 g | |
Valine | 2.09 g | |
Non-essential Aminos | ||
Arginine | 2.14 g | |
Alanine | 1.86 g | |
Aspartic acid | 3.51 g | |
Cystine | 0.52 g | |
Glutamic acid | 9.4 g | |
Glycine | 1.59 g | |
Hydroxyproline | 0.32 | |
Proline | 5.12 g | |
Serine | 2.28 g | |
Tyrosine | 1.64 g | |
Methionine | 1.13 g | |
Phenylalanine | 2.26 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 48.85 g | 75 % |
Saturated fatty acids | 22.58 g | 113 % |
Butanoic | 0.54 g | |
Hexanoic | 0.44 g | |
Octanoic | 0.3 g | |
Decanoic | 0.76 g | |
Dodecanoic | 0.86 g | |
Tridecanoic | ~ | |
Tetradecanoic | 3.03 g | |
Pentadecanoic | 0.33 g | |
Hexadecanoic | 11.13 g | |
Heptadecanoic | 0.29 g | |
Octadecanoic | 4.76 g | |
Eicosanoic | 0.07 g | |
Docosanoic | 0.04 g | |
tetracosanoic | 0.02 g | |
Monounsaturated fatty acids | 15.14 g | |
Tetradecenoic | 0.32 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.84 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 13.71 g | |
Eicosenoic | 0.14 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 3.6 g | |
Octadecadienoic | 3.06 g | |
Octadecatrienoic | 0.26 g | |
Eicosadienoic | 0.05 g | |
Eicosatrienoic | 0.06 g | |
Eicosatetraenoic | 0.11 g | |
Eicosapentaenoic (EPA) | 0.01 g | |
Docosapentaenoic (DPA) | 0.03 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 900.29 mg | 90 % |
Copper, Cu | 0.32 mg | 16 % |
Fluoride, F | ~ | |
Iron, Fe | 3.61 mg | 20 % |
Magnesium, Mg | 100.54 mg | 25 % |
Manganese, Mn | 0.64 mg | 32 % |
Phosphorus, P | 813.46 mg | 81 % |
Potassium, K | 1165.35 mg | 33 % |
Selenium, Se | 82.26 mcg | 118 % |
Sodium, Na | 2129.62 mg | 89 % |
Zinc, Zn | 6.03 mg | 40 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 51.92 g | 17 % |
Fiber | 6.86 g | 27 % |
Sugars | 14.4 g | |
Fructose | 5.39 g | |
Galactose | 0.82 g | |
Glucose (dextrose) | 5.39 g | |
Lactose | 2.79 g | |
Maltose | 0 g | |
Sucrose | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 164.52 mg | 55 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 845.45 g |
Alcohol | 0 g |
Water | 296.46 g |
Ash | 10.28 g |
Caffeine | 0 g |
Theobromine | 0 g |