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Restaurant, Italian, spaghetti with pomodoro sauce (no meat) - Nutrition Information

Explore the nutrition facts of Restaurant, Italian, spaghetti with pomodoro sauce (no meat), including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 serving ( grams) serving of this product provides 530.4 calories, 9.64 grams of total fat, 90.6 grams of carbohydrates, and 19.9 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Restaurant, Italian, spaghetti with pomodoro sauce (no meat) offering insights into how it contributes to overall dietary intake.
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Nutrition Facts

Serving Size
1serving
Amount Per Serving
Calories 530Calories from Fat 0
% Daily Value*
Total Fat 10g 15 %
   Saturated Fat 2g 9 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 974mg 41 %
Total Carbohydrate 91g 30  %
   Dietary Fiber 8.67g 35 %
   Sugar 9g
Protein 20g 40 %
Vitamin A 21%  Vitamin C 9%
Calcium 8%  Iron 26%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


530.4

Fat


9.64g

Carbs


90.6 g

Protein


19.9 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 530.4 2219.2 27%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 530.4 total Calories (kcal)
Protein 0% (19.9 g x 0 Kcal/g = 0 kcal)
Fat 0% (9.639 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (90.627 g x 0 Kcal/g = 0 kcal)

Vitamins

Nutrient Amount %DV
Betaine 2407.2 mcg
Carotene, alpha 0 mcg
Carotene, beta 612  mcg
Choline 40.8 mg
Cryptoxanthin, beta 10.2  mcg
Folate, DFE ~
Folate, food ~
Folate, total 147.9  mcg 37 %
Folic acid ~
Lutein + zeaxanthin 673.2 mcg
Lycopene 9547  mcg
Niacin 5.93  mg 30 %
Pantothenic acid 0.95 mg 10 %
Retinol ~
Riboflavin 0.63  mg 37 %
Thiamin 0.37 mg 24 %
Tocopherol, beta 0 mg
Tocopherol, delta 0.1 mg
Tocopherol, gamma 1.68 mg
Vitamin A 1030.2  IU 21 %
Vitamin B12 ~
Vitamin B6 0.43 mg 21 %
Vitamin C 5.61 mg 9 %
Vitamin D ~
Vitamin E 4.13 mg 14 %
Vitamin K 20.4  mcg 26 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 19.89 g 40 %
Essential Aminos
Histidine 0.38 g
Isoleucine 0.61 g
Leucine 1.16 g
Lysine 0.41 g
Methionine 0.29 g
Phenylalanine 0.84 g
Threonine 0.53 g
Tryptophan 0.2 g
Valine 0.72 g
Non-essential Aminos
Arginine 0.79 g
Alanine 0.61 g
Aspartic acid 1.21 g
Cystine 0.38 g
Glutamic acid 6.67 g
Glycine 0.53 g
Hydroxyproline
Proline 1.97 g
Serine 0.84 g
Tyrosine 0.43 g
Methionine 0.29 g
Phenylalanine 0.84 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 9.64 g 15 %
  Saturated fatty acids 1.87 g 9 %
    Butanoic  0.01 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0.01 g
    Dodecanoic  0.01 g
    Tridecanoic  ~
    Tetradecanoic  0.06 g
    Pentadecanoic  0.02 g
    Hexadecanoic  1.32 g
    Heptadecanoic  0.01 g
    Octadecanoic  0.36 g
    Eicosanoic  0.04 g
    Docosanoic  0.02 g
    tetracosanoic  0.02 g
  Monounsaturated fatty acids 4.72 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.06 g
    Heptadecenoic  0 g
    Octadecenoic  4.58 g
    Eicosenoic  0.07 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 2.69 g
    Octadecadienoic  2.28 g
    Octadecatrienoic  0.39 g
    Eicosadienoic  0 g
    Eicosatrienoic  0.01 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0.01 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 76.5 mg 8 %
Copper, Cu 0.38 mg 19 %
Fluoride, F ~
Iron, Fe 4.59  mg 26 %
Magnesium, Mg 81.6 mg 20 %
Manganese, Mn 1.1 mg 55 %
Phosphorus, P 224.4 mg 22 %
Potassium, K 714  mg 20 %
Selenium, Se 51.51 mcg 74 %
Sodium, Na 974.1 mg 41 %
Zinc, Zn 1.78 mg 12 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2213.4 g
Alcohol ~
Water 385.36 g
Ash 4.54 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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