Nutrition summary | |||
Calories837.8 |
Fat20.41g |
Carbs140.1 g |
Protein23.4 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 837.8 | 3505.4 | 42% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 837.8 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (23.4 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (20.414 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (140.066 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 4.8 mg | 24 % |
Pantothenic acid | 1.3 mg | 13 % |
Retinol | ~ | |
Riboflavin | 0.09 mg | 5 % |
Thiamin | 0.25 mg | 17 % |
Tocopherol, beta | 0.06 mg | |
Tocopherol, delta | 2.36 mg | |
Tocopherol, gamma | 8.73 mg | |
Vitamin A | ~ | |
Vitamin B12 | ~ | |
Vitamin B6 | 0.28 mg | 14 % |
Vitamin C | ~ | |
Vitamin D | ~ | |
Vitamin E | 1.36 mg | 5 % |
Vitamin K | 46.02 mcg | 58 % |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 23.36 g | 47 % |
Essential Aminos | ||
Histidine | 0.66 g | |
Isoleucine | 0.94 g | |
Leucine | 1.77 g | |
Lysine | 1.22 g | |
Methionine | 0.39 g | |
Phenylalanine | 1.19 g | |
Threonine | 0.88 g | |
Tryptophan | 0.3 g | |
Valine | 1.27 g | |
Non-essential Aminos | ||
Arginine | 1.44 g | |
Alanine | 1.05 g | |
Aspartic acid | 2.52 g | |
Cystine | 0.3 g | |
Glutamic acid | 3.71 g | |
Glycine | 0.94 g | |
Hydroxyproline | ~ | |
Proline | 1.05 g | |
Serine | 1.22 g | |
Tyrosine | 0.56 g | |
Methionine | 0.39 g | |
Phenylalanine | 1.19 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 20.41 g | 31 % |
Saturated fatty acids | 2.96 g | 15 % |
Butanoic | ~ | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.06 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.05 g | |
Pentadecanoic | 0.01 g | |
Hexadecanoic | 2.05 g | |
Heptadecanoic | 0.02 g | |
Octadecanoic | 0.65 g | |
Eicosanoic | 0.05 g | |
Docosanoic | 0.05 g | |
tetracosanoic | 0.03 g | |
Monounsaturated fatty acids | 4.08 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.02 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 3.96 g | |
Eicosenoic | 0.08 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 9.32 g | |
Octadecadienoic | 7.96 g | |
Octadecatrienoic | 1.33 g | |
Eicosadienoic | 0.01 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.01 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 88.5 mg | 9 % |
Copper, Cu | 0.82 mg | 41 % |
Fluoride, F | ~ | |
Iron, Fe | 7.2 mg | 40 % |
Magnesium, Mg | 123.9 mg | 31 % |
Manganese, Mn | 2.47 mg | 124 % |
Phosphorus, P | 442.5 mg | 44 % |
Potassium, K | 1144.6 mg | 33 % |
Selenium, Se | 33.04 mcg | 47 % |
Sodium, Na | 2183 mg | 91 % |
Zinc, Zn | 4.19 mg | 28 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 140.07 g | 47 % |
Fiber | 15.34 g | 61 % |
Sugars | 0.88 g | |
Fructose | 0.41 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.41 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Sucrose | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | ~ | |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 3504.6 g |
Alcohol | ~ |
Water | 396.89 g |
Ash | 9.26 g |
Caffeine | ~ |
Theobromine | ~ |