Nutrition summary | |||
Calories200.48 |
Fat0.74g |
Carbs42.4 g |
Protein6 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 200.48 | 838.8 | 10% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 200.48 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (6 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (0.7392 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (42.448 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 16.24 mcg | |
Choline | 5.26 mg | |
Cryptoxanthin, beta | 0.56 mcg | |
Folate, DFE | 15.68 mcg | 4 % |
Folate, food | 12.32 mcg | 3 % |
Folate, total | 14.56 mcg | 4 % |
Folic acid | 2.24 mcg | |
Lutein + zeaxanthin | 58.8 mcg | |
Lycopene | 1 mcg | |
Niacin | 2.87 mg | 14 % |
Pantothenic acid | 0.32 mg | 3 % |
Retinol | 0 mcg | |
Riboflavin | 0.05 mg | 3 % |
Thiamin | 0.33 mg | 22 % |
Tocopherol, beta | 0.02 mg | |
Tocopherol, delta | 0.02 mg | |
Tocopherol, gamma | 0.08 mg | |
Vitamin A | 28.56 IU | 1 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.1 mg | 5 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.08 mg | 0 % |
Vitamin K | 0.34 mcg | 0 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 5.96 g | 12 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 0.74 g | 1 % |
Saturated fatty acids | 0.22 g | 1 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.01 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 0.18 g | |
Heptadecanoic | 0 g | |
Octadecanoic | 0.02 g | |
Eicosanoic | 0 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 0.18 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 0.17 g | |
Eicosenoic | 0 g | |
Docosenoic | 0.00056 g | |
Polyunsaturated fatty acids | 0.26 g | |
Octadecadienoic | 0.24 g | |
Octadecatrienoic | 0.01 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 10.08 mg | 1 % |
Copper, Cu | 0.1 mg | 5 % |
Fluoride, F | ~ | |
Iron, Fe | 1.55 mg | 9 % |
Magnesium, Mg | 17.36 mg | 4 % |
Manganese, Mn | 0.56 mg | 28 % |
Phosphorus, P | 70.56 mg | 7 % |
Potassium, K | 85.68 mg | 2 % |
Selenium, Se | 18.42 mcg | 26 % |
Sodium, Na | 693.28 mg | 29 % |
Zinc, Zn | 0.76 mg | 5 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 42.45 g | 14 % |
Fiber | 0.67 g | 3 % |
Sugars | 1.34 g | |
Fructose | 0 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.15 g | |
Lactose | 0 g | |
Maltose | 0.46 g | |
Sucrose | 0.73 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 837.76 g |
Alcohol | 0 g |
Water | 4.59 g |
Ash | 2.27 g |
Caffeine | 0 g |
Theobromine | 0 g |