Nutrition summary | |||
Calories352.24 |
Fat8.81g |
Carbs61.1 g |
Protein7 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 352.24 | 1473.8 | 18% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 352.24 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (7 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (8.806 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (61.0946 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 4.41 mg | 22 % |
Pantothenic acid | 0.58 mg | 6 % |
Retinol | 93 mcg | |
Riboflavin | 0.06 mg | 4 % |
Thiamin | 0.4 mg | 26 % |
Tocopherol, beta | 0.17 mg | |
Tocopherol, delta | 2.81 mg | |
Tocopherol, gamma | 6.31 mg | |
Vitamin A | 307.02 IU | 6 % |
Vitamin B12 | ~ | |
Vitamin B6 | 0.32 mg | 16 % |
Vitamin C | ~ | |
Vitamin D | ~ | |
Vitamin E | 0.62 mg | 2 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 7 g | 14 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 8.81 g | 14 % |
Saturated fatty acids | 1.77 g | 9 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.01 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 1.09 g | |
Heptadecanoic | 0.01 g | |
Octadecanoic | 0.59 g | |
Eicosanoic | 0.03 g | |
Docosanoic | 0.03 g | |
tetracosanoic | 0.01 g | |
Monounsaturated fatty acids | 3.66 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.01 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 3.61 g | |
Eicosenoic | 0.03 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 3.02 g | |
Octadecadienoic | 2.66 g | |
Octadecatrienoic | 0.35 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 69.02 mg | 7 % |
Copper, Cu | 0.14 mg | 7 % |
Fluoride, F | ~ | |
Iron, Fe | 2.02 mg | 11 % |
Magnesium, Mg | 26.18 mg | 7 % |
Manganese, Mn | 0.68 mg | 34 % |
Phosphorus, P | 114.24 mg | 11 % |
Potassium, K | 164.22 mg | 5 % |
Selenium, Se | 24.51 mcg | 35 % |
Sodium, Na | 1023.4 mg | 43 % |
Zinc, Zn | 0.93 mg | 6 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 61.09 g | 20 % |
Fiber | 1.43 g | 6 % |
Sugars | 0.62 g | |
Fructose | 0 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.02 g | |
Lactose | 0 g | |
Maltose | 0.4 g | |
Sucrose | 0.19 g |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | ~ | |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 352.24 g |
Alcohol | ~ |
Water | 158.2 g |
Ash | 2.93 g |
Caffeine | ~ |
Theobromine | ~ |