Nutrition summary | |||
Calories297.6 |
Fat29.93g |
Carbs3.1 g |
Protein4 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 297.6 | 1245.2 | 15% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 297.6 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (4 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (29.928 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (3.072 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 599.4 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 6.6 mcg | |
Folate, DFE | ~ | |
Folate, food | 15.6 mcg | 4 % |
Folate, total | 15.6 mcg | 4 % |
Folic acid | ~ | |
Lutein + zeaxanthin | 508.8 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.36 mg | 2 % |
Pantothenic acid | 0.13 mg | 1 % |
Retinol | ~ | |
Riboflavin | 0.2 mg | 12 % |
Thiamin | 0.05 mg | 4 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0.08 mg | |
Tocopherol, gamma | 3.18 mg | |
Vitamin A | 1004.4 IU | 20 % |
Vitamin B12 | ~ | |
Vitamin B6 | 0.05 mg | 3 % |
Vitamin C | 0.12 mg | 0 % |
Vitamin D | ~ | |
Vitamin E | 7.87 mg | 26 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 4.01 g | 8 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 29.93 g | 46 % |
Saturated fatty acids | 4.8 g | 24 % |
Butanoic | 0.04 g | |
Hexanoic | 0.03 g | |
Octanoic | 0.02 g | |
Decanoic | 0.04 g | |
Dodecanoic | 0.05 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.18 g | |
Pentadecanoic | 0.02 g | |
Hexadecanoic | 3.43 g | |
Heptadecanoic | 0.03 g | |
Octadecanoic | 0.78 g | |
Eicosanoic | 0.12 g | |
Docosanoic | 0.04 g | |
tetracosanoic | 0.02 g | |
Monounsaturated fatty acids | 17.19 g | |
Tetradecenoic | 0.02 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.31 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 16.67 g | |
Eicosenoic | 0.15 g | |
Docosenoic | 0.0084 g | |
Polyunsaturated fatty acids | 5.43 g | |
Octadecadienoic | 4.56 g | |
Octadecatrienoic | 0.8 g | |
Eicosadienoic | 0.01 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.06 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 121.2 mg | 12 % |
Copper, Cu | 0.07 mg | 4 % |
Fluoride, F | ~ | |
Iron, Fe | 0.59 mg | 3 % |
Magnesium, Mg | 25.8 mg | 6 % |
Manganese, Mn | 0.46 mg | 23 % |
Phosphorus, P | 89.4 mg | 9 % |
Potassium, K | 123 mg | 4 % |
Selenium, Se | ~ | |
Sodium, Na | 538.2 mg | 22 % |
Zinc, Zn | 0.6 mg | 4 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 3.07 g | 1 % |
Fiber | 0.78 g | 3 % |
Sugars | 0.75 g | |
Fructose | 0.42 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.33 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Sucrose | 0 g |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | ~ | |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 1245.6 g |
Alcohol | ~ |
Water | 21.04 g |
Ash | 1.95 g |
Caffeine | ~ |
Theobromine | ~ |