Nutrition summary | |||
Calories725.76 |
Fat61.44g |
Carbs33.3 g |
Protein21.7 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 725.76 | 3036.6 | 36% |
| From Carbs | 135.66 | 726.5 | |
| From Fat | 514.25 | 2754.1 | |
| From Protein | 75.33 | 403.4 |
| Percent breakdown of 725.76 total Calories (kcal) | ||
|---|---|---|
| Protein | 10% | (21.7 g x 3.5 Kcal/g = 75.3 kcal) |
| Fat | 71% | (61.44 g x 8.37 Kcal/g = 514.3 kcal) |
| Carbohydrate | 19% | (33.3312 g x 4.1 Kcal/g = 135.66 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | 0 mcg | |
| Carotene, beta | 51.2 mcg | |
| Choline | 32.77 mg | |
| Cryptoxanthin, beta | 0 mcg | |
| Folate, DFE | 122.88 mcg | 31 % |
| Folate, food | 122.88 mcg | 31 % |
| Folate, total | 122.88 mcg | 31 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 6.96 mg | 35 % |
| Pantothenic acid | 0.87 mg | 9 % |
| Retinol | 0 mcg | |
| Riboflavin | 0.6 mg | 35 % |
| Thiamin | 1.54 mg | 103 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 84.48 IU | 2 % |
| Vitamin B12 | 0 mcg | 0 % |
| Vitamin B6 | 0.19 mg | 9 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | 0 IU | 0 % |
| Vitamin E | 0.32 mg | 1 % |
| Vitamin K | 0 mcg | 0 % |
|
Vitamins Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 21.71 g | 43 % |
| Essential Aminos | ||
| Histidine | 0.64 g | |
| Isoleucine | 0.93 g | |
| Leucine | 1.66 g | |
| Lysine | 0.7 g | |
| Methionine | 0.72 g | |
| Phenylalanine | 1.15 g | |
| Threonine | 0.9 g | |
| Tryptophan | 0.47 g | |
| Valine | 1.21 g | |
| Non-essential Aminos | ||
| Arginine | 3.22 g | |
| Alanine | 1.13 g | |
| Aspartic acid | 2.01 g | |
| Cystine | 0.44 g | |
| Glutamic acid | 4.84 g | |
| Glycine | 1.49 g | |
| Hydroxyproline | ~ | |
| Proline | 0.99 g | |
| Serine | 1.18 g | |
| Tyrosine | 0.91 g | |
| Methionine | 0.72 g | |
| Phenylalanine | 1.15 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 61.44 g | 95 % |
| Saturated fatty acids | 8.6 g | 43 % |
| Butanoic | 0 g | |
| Hexanoic | 0 g | |
| Octanoic | 0 g | |
| Decanoic | 0 g | |
| Dodecanoic | 0 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.15 g | |
| Pentadecanoic | ~ | |
| Hexadecanoic | 5.49 g | |
| Heptadecanoic | ~ | |
| Octadecanoic | 2.58 g | |
| Eicosanoic | ~ | |
| Docosanoic | ~ | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 23.2 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0.18 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 22.91 g | |
| Eicosenoic | 0.09 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 26.93 g | |
| Octadecadienoic | 26.44 g | |
| Octadecatrienoic | 0.46 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0 g | |
| Docosahexaenoic (DHA) | 0 g |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 167.68 mg | 17 % |
| Copper, Cu | 1.86 mg | 93 % |
| Fluoride, F | ~ | |
| Iron, Fe | 9.96 mg | 55 % |
| Magnesium, Mg | 442.88 mg | 111 % |
| Manganese, Mn | 1.83 mg | 91 % |
| Phosphorus, P | 990.72 mg | 99 % |
| Potassium, K | 519.68 mg | 15 % |
| Selenium, Se | 44.03 mcg | 63 % |
| Sodium, Na | 49.92 mg | 2 % |
| Zinc, Zn | 13.09 mg | 87 % |
|
Minerals Related
Daily Calcium Requirement ChartDaily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 33.33 g | 11 % |
| Fiber | 21.63 g | 87 % |
| Sugars | 0.61 g | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
Carbohydrates Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 0 mg | 0 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 3036.16 g |
| Alcohol | 0 g |
| Water | 6.4 g |
| Ash | 5.12 g |
| Caffeine | 0 g |
| Theobromine | 0 g |
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