Medindia
Medindia LOGIN REGISTER

Snacks, granola bars, soft, uncoated, peanut butter - Nutrition Information

Explore the nutrition facts of Snacks, granola bars, soft, uncoated, peanut butter, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 bar (1 oz) ( grams) serving of this product provides 119.28 calories, 4.42 grams of total fat, 18 grams of carbohydrates, and 2.9 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Snacks, granola bars, soft, uncoated, peanut butter offering insights into how it contributes to overall dietary intake.
Advertisement

Nutrition Facts

Serving Size
1bar (1 oz)
Amount Per Serving
Calories 119Calories from Fat 37
% Daily Value*
Total Fat 4g 7 %
   Saturated Fat 1g 5 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 115mg 5 %
Total Carbohydrate 18g 6  %
   Dietary Fiber 1.2g 5 %
   Sugar ~
Protein 3g 6 %
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


119.28

Fat


4.42g

Carbs


18 g

Protein


2.9 g

Advertisement

Calories

Nutrient kcal kjoules %DV
Total Calories 119.28 499.1 6%
From Carbs 72.13 84.5
From Fat 37.16 43.5
From Protein 10.29 12.1
Percent breakdown of 119.28 total Calories (kcal)
Protein 9% (2.9 g x 3.5 Kcal/g = 10.3 kcal)
Fat 31% (4.424 g x 8.4 Kcal/g = 37.2 kcal)
Carbohydrate 60% (18.032 g x 4 Kcal/g = 72.13 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 8.96  mcg 2 %
Folate, food 8.96  mcg 2 %
Folate, total 8.96  mcg 2 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 0.88  mg 4 %
Pantothenic acid 0.15 mg 2 %
Retinol 0  mcg
Riboflavin 0.04  mg 2 %
Thiamin 0.06 mg 4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 3.92  IU 0 %
Vitamin B12 0.06 mcg 1 %
Vitamin B6 0.03 mg 1 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 2.94 g 6 %
Essential Aminos
Histidine 0.07 g
Isoleucine 0.1 g
Leucine 0.19 g
Lysine 0.1 g
Methionine 0.04 g
Phenylalanine 0.15 g
Threonine 0.1 g
Tryptophan 0.03 g
Valine 0.13 g
Non-essential Aminos
Arginine 0.31 g
Alanine 0.12 g
Aspartic acid 0.32 g
Cystine 0.04 g
Glutamic acid 0.59 g
Glycine 0.16 g
Hydroxyproline ~
Proline 0.13 g
Serine 0.14 g
Tyrosine 0.12 g
Methionine 0.04 g
Phenylalanine 0.15 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 4.42 g 7 %
  Saturated fatty acids 1.02 g 5 %
    Butanoic  ~
    Hexanoic  0 g
    Octanoic  0.04 g
    Decanoic  0.03 g
    Dodecanoic  0.25 g
    Tridecanoic  ~
    Tetradecanoic  0.1 g
    Pentadecanoic  ~
    Hexadecanoic  0.47 g
    Heptadecanoic  ~
    Octadecanoic  0.13 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 1.85 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  1.79 g
    Eicosenoic  0.04 g
    Docosenoic  ~
  Polyunsaturated fatty acids 1.2 g
    Octadecadienoic  1.18 g
    Octadecatrienoic  0.01 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 25.48 mg 3 %
Copper, Cu 0.18 mg 9 %
Fluoride, F ~
Iron, Fe 0.6  mg 3 %
Magnesium, Mg 24.08 mg 6 %
Manganese, Mn 0.39 mg 20 %
Phosphorus, P 70 mg 7 %
Potassium, K 81.48  mg 2 %
Selenium, Se 5.29 mcg 8 %
Sodium, Na 114.52 mg 5 %
Zinc, Zn 0.52 mg 3 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 498.96 g
Alcohol ~
Water 2.04 g
Ash 0.59 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Dietitians & Nutritionists Online

Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine / DNMA, Executive Therapist
26 years experience
View Profile
Dr. Avantina Sharma Bhandari
Dr. Avantina Sharma Bhandari
BSc, MSc, PhD
20 years experience
View Profile
Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
View Profile
Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
View Profile

View All Dietitians & Nutritionists

Nutrients
Highest
Lowest
View all
Unit Converter



Trans Fat Calculator

grams
grams

Major Food Brands
Nutrition Tools
This site uses cookies to deliver our services.By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use  Ok, Got it. Close