Nutrition summary | |||
Calories99.54 |
Fat6.68g |
Carbs8.6 g |
Protein1.7 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 99.54 | 416.5 | 5% |
| From Carbs | 34.27 | 180.7 | |
| From Fat | 58.77 | 309.8 | |
| From Protein | 6.63 | 35 |
| Percent breakdown of 99.54 total Calories (kcal) | ||
|---|---|---|
| Protein | 7% | (1.7 g x 3.9 Kcal/g = 6.6 kcal) |
| Fat | 59% | (6.678 g x 8.8 Kcal/g = 58.8 kcal) |
| Carbohydrate | 34% | (8.568 g x 4 Kcal/g = 34.27 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | 0 mcg | |
| Carotene, beta | 0 mcg | |
| Choline | 12.22 mg | |
| Cryptoxanthin, beta | 0 mcg | |
| Folate, DFE | 2.52 mcg | 1 % |
| Folate, food | 2.52 mcg | 1 % |
| Folate, total | 2.52 mcg | 1 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | 5.04 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 0.43 mg | 2 % |
| Pantothenic acid | 0.19 mg | 2 % |
| Retinol | 3 mcg | |
| Riboflavin | 0.02 mg | 1 % |
| Thiamin | 0.02 mg | 1 % |
| Tocopherol, beta | 0.11 mg | |
| Tocopherol, delta | 1.5 mg | |
| Tocopherol, gamma | 5.52 mg | |
| Vitamin A | 10.08 IU | 0 % |
| Vitamin B12 | 0 mcg | 0 % |
| Vitamin B6 | 0.02 mg | 1 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | 0.25 IU | 0 % |
| Vitamin E | 0.63 mg | 2 % |
| Vitamin K | 24.7 mcg | 31 % |
|
Vitamins Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 1.7 g | 3 % |
| Essential Aminos | ||
| Histidine | 0.02 g | |
| Isoleucine | 0.02 g | |
| Leucine | 0.07 g | |
| Lysine | 0.04 g | |
| Methionine | 0.02 g | |
| Phenylalanine | 0.05 g | |
| Threonine | 0.04 g | |
| Tryptophan | 0.01 g | |
| Valine | 0.04 g | |
| Non-essential Aminos | ||
| Arginine | 0.06 g | |
| Alanine | 0.05 g | |
| Aspartic acid | 0.1 g | |
| Cystine | 0.01 g | |
| Glutamic acid | 0.65 g | |
| Glycine | 0.04 g | |
| Hydroxyproline | 0 | |
| Proline | 0.07 g | |
| Serine | 0.06 g | |
| Tyrosine | 0.04 g | |
| Methionine | 0.02 g | |
| Phenylalanine | 0.05 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 6.68 g | 10 % |
| Saturated fatty acids | 1.21 g | 6 % |
| Butanoic | 0.01 g | |
| Hexanoic | 0.01 g | |
| Octanoic | 0 g | |
| Decanoic | 0.01 g | |
| Dodecanoic | 0.01 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.05 g | |
| Pentadecanoic | 0.01 g | |
| Hexadecanoic | 0.77 g | |
| Heptadecanoic | 0.01 g | |
| Octadecanoic | 0.3 g | |
| Eicosanoic | 0.02 g | |
| Docosanoic | 0.02 g | |
| tetracosanoic | 0.01 g | |
| Monounsaturated fatty acids | 1.54 g | |
| Tetradecenoic | 0 g | |
| Pentadecenoic | 0 g | |
| Hexadecenoic | 0.01 g | |
| Heptadecenoic | 0 g | |
| Octadecenoic | 1.48 g | |
| Eicosenoic | 0.04 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 3.66 g | |
| Octadecadienoic | 3.22 g | |
| Octadecatrienoic | 0.43 g | |
| Eicosadienoic | 0 g | |
| Eicosatrienoic | 0 g | |
| Eicosatetraenoic | 0 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0 g | |
| Docosahexaenoic (DHA) | 0 g |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 15.12 mg | 2 % |
| Copper, Cu | 0.03 mg | 1 % |
| Fluoride, F | ~ | |
| Iron, Fe | 0.23 mg | 1 % |
| Magnesium, Mg | 3.78 mg | 1 % |
| Manganese, Mn | 0.05 mg | 2 % |
| Phosphorus, P | 30.24 mg | 3 % |
| Potassium, K | 80.64 mg | 2 % |
| Selenium, Se | 3.65 mcg | 5 % |
| Sodium, Na | 870.66 mg | 36 % |
| Zinc, Zn | 0.14 mg | 1 % |
|
Minerals Related
Daily Calcium Requirement ChartDaily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 8.57 g | 3 % |
| Fiber | 0.88 g | 4 % |
| Sugars | 0.5 g | |
| Fructose | 0 g | |
| Galactose | 0 g | |
| Glucose (dextrose) | 0 g | |
| Lactose | 0.5 g | |
| Maltose | 0 g | |
| Sucrose | 0 g |
|
Carbohydrates Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 0 mg | 0 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 417.06 g |
| Alcohol | 0 g |
| Water | 106.72 g |
| Ash | 2.33 g |
| Caffeine | 0 g |
| Theobromine | 0 g |
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