Nutrition summary | |||
Calories131.22 |
Fat4.25g |
Carbs15.3 g |
Protein7.9 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 131.22 | 549 | 7% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 131.22 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (7.9 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (4.2525 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (15.2604 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 1.94 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 4.86 mcg | |
Choline | 57.35 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 43.74 mcg | 11 % |
Folate, food | 43.74 mcg | 11 % |
Folate, total | 43.74 mcg | 11 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 1.25 mg | 6 % |
Pantothenic acid | 0.91 mg | 9 % |
Retinol | 0 mcg | |
Riboflavin | 0.17 mg | 10 % |
Thiamin | 0.15 mg | 10 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 7.29 IU | 0 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.19 mg | 9 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.27 mg | 1 % |
Vitamin K | 7.29 mcg | 9 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 7.95 g | 16 % |
Essential Aminos | ||
Histidine | 0.15 g | |
Isoleucine | 0.28 g | |
Leucine | 0.45 g | |
Lysine | 0.32 g | |
Methionine | 0.07 g | |
Phenylalanine | 0.27 g | |
Threonine | 0.26 g | |
Tryptophan | 0.09 g | |
Valine | 0.28 g | |
Non-essential Aminos | ||
Arginine | 0.45 g | |
Alanine | 0.25 g | |
Aspartic acid | 0.7 g | |
Cystine | 0 g | |
Glutamic acid | 1.18 g | |
Glycine | 0.25 g | |
Hydroxyproline | ~ | |
Proline | 0.36 g | |
Serine | 0.34 g | |
Tyrosine | 0.22 g | |
Methionine | 0.07 g | |
Phenylalanine | 0.27 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 4.25 g | 7 % |
Saturated fatty acids | 0.5 g | 2 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | 0 g | |
Tetradecanoic | 0 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 0.36 g | |
Heptadecanoic | 0 g | |
Octadecanoic | 0.12 g | |
Eicosanoic | 0 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 0.97 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 0.75 g | |
Eicosenoic | 0.02 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 2.34 g | |
Octadecadienoic | 1.42 g | |
Octadecatrienoic | 0.18 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 60.75 mg | 6 % |
Copper, Cu | 0.31 mg | 16 % |
Fluoride, F | ~ | |
Iron, Fe | 1.56 mg | 9 % |
Magnesium, Mg | 60.75 mg | 15 % |
Manganese, Mn | 0.54 mg | 27 % |
Phosphorus, P | 126.36 mg | 13 % |
Potassium, K | 286.74 mg | 8 % |
Selenium, Se | 11.66 mcg | 17 % |
Sodium, Na | 123.93 mg | 5 % |
Zinc, Zn | 0.29 mg | 2 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 15.26 g | 5 % |
Fiber | 1.46 g | 6 % |
Sugars | 9.7 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 131.22 g |
Alcohol | 0 g |
Water | 213.96 g |
Ash | 1.58 g |
Caffeine | 0 g |
Theobromine | 0 g |