Nutrition summary | |||
Calories456.27 |
Fat36.23g |
Carbs0 g |
Protein30.2 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 456.27 | 1909 | 23% |
From Carbs | 0 | 0 | |
From Fat | 326.79 | 3103.7 | |
From Protein | 128.82 | 1223.5 |
Percent breakdown of 456.27 total Calories (kcal) | ||
---|---|---|
Protein | 28% | (30.2 g x 4.3 Kcal/g = 128.8 kcal) |
Fat | 72% | (36.2292 g x 9.02 Kcal/g = 326.8 kcal) |
Carbohydrate | 0% | (0 g x 3.9 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | 15.89 mcg | 4 % |
Folate, food | 15.89 mcg | 4 % |
Folate, total | 15.89 mcg | 4 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 4.47 mg | 22 % |
Pantothenic acid | 1.53 mg | 15 % |
Retinol | 0 mcg | |
Riboflavin | 0.3 mg | 18 % |
Thiamin | 0.11 mg | 7 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 0.59 mcg | 10 % |
Vitamin B6 | 0.48 mg | 24 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | ~ | |
Vitamin E | ~ | |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 30.17 g | 60 % |
Essential Aminos | ||
Histidine | 1.14 g | |
Isoleucine | 1.14 g | |
Leucine | 2.46 g | |
Lysine | 2.62 g | |
Methionine | 0.85 g | |
Phenylalanine | 1.25 g | |
Threonine | 1.44 g | |
Tryptophan | 0.24 g | |
Valine | 1.23 g | |
Non-essential Aminos | ||
Arginine | 1.97 g | |
Alanine | 1.97 g | |
Aspartic acid | 3.07 g | |
Cystine | 0.22 g | |
Glutamic acid | 5.06 g | |
Glycine | 1.77 g | |
Hydroxyproline | ~ | |
Proline | 1.47 g | |
Serine | 1.41 g | |
Tyrosine | 1.07 g | |
Methionine | 0.85 g | |
Phenylalanine | 1.25 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 36.23 g | 56 % |
Saturated fatty acids | 12.05 g | 60 % |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | ~ | |
Decanoic | 0 g | |
Dodecanoic | 0.3 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.61 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 7.4 g | |
Heptadecanoic | ~ | |
Octadecanoic | 3.75 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 11.4 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.57 g | |
Heptadecenoic | ~ | |
Octadecenoic | 10.83 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 10.24 g | |
Octadecadienoic | 9.49 g | |
Octadecatrienoic | 0.75 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 329.15 mg | 33 % |
Copper, Cu | 0.21 mg | 11 % |
Fluoride, F | ~ | |
Iron, Fe | 3.65 mg | 20 % |
Magnesium, Mg | 29.51 mg | 7 % |
Manganese, Mn | 0.03 mg | 2 % |
Phosphorus, P | 261.05 mg | 26 % |
Potassium, K | 392.71 mg | 11 % |
Selenium, Se | 60.16 mcg | 86 % |
Sodium, Na | 108.96 mg | 5 % |
Zinc, Zn | 6.58 mg | 44 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | ~ | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 215.65 mg | 72 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 456.27 g |
Alcohol | ~ |
Water | 156.83 g |
Ash | 2.5 g |
Caffeine | ~ |
Theobromine | ~ |