Nutrition summary | |||
Calories119.85 |
Fat5.81g |
Carbs0 g |
Protein17 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 119.85 | 501.5 | 6% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 119.85 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (17 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (5.814 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 4.76 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 61.62 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 5.1 mcg | 1 % |
Folate, food | 5.1 mcg | 1 % |
Folate, total | 5.1 mcg | 1 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 4.25 mcg | |
Lycopene | 0 mcg | |
Niacin | 4.08 mg | 20 % |
Pantothenic acid | 0.9 mg | 9 % |
Retinol | 22 mcg | |
Riboflavin | 0.24 mg | 14 % |
Thiamin | 0.04 mg | 3 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 73.1 IU | 1 % |
Vitamin B12 | 1.62 mcg | 27 % |
Vitamin B6 | 0.29 mg | 14 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.42 IU | 0 % |
Vitamin E | 0.15 mg | 1 % |
Vitamin K | 0 mcg | 0 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 16.97 g | 34 % |
Essential Aminos | ||
Histidine | 0.44 g | |
Isoleucine | 0.48 g | |
Leucine | 1.15 g | |
Lysine | 1.37 g | |
Methionine | 0.43 g | |
Phenylalanine | 0.54 g | |
Threonine | 0.6 g | |
Tryptophan | 0.17 g | |
Valine | 0.53 g | |
Non-essential Aminos | ||
Arginine | 0.97 g | |
Alanine | 0.93 g | |
Aspartic acid | 1.33 g | |
Cystine | 0.16 g | |
Glutamic acid | 2.26 g | |
Glycine | 0.83 g | |
Hydroxyproline | 0.19 | |
Proline | 0.96 g | |
Serine | 0.66 g | |
Tyrosine | 0.49 g | |
Methionine | 0.43 g | |
Phenylalanine | 0.54 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 5.81 g | 9 % |
Saturated fatty acids | 1.61 g | 8 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.05 g | |
Pentadecanoic | 0.01 g | |
Hexadecanoic | 1.09 g | |
Heptadecanoic | 0.01 g | |
Octadecanoic | 0.41 g | |
Eicosanoic | 0.01 g | |
Docosanoic | 0.01 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 1.97 g | |
Tetradecenoic | 0.01 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.21 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 1.71 g | |
Eicosenoic | 0.03 g | |
Docosenoic | 0.00425 g | |
Polyunsaturated fatty acids | 1.66 g | |
Octadecadienoic | 1.43 g | |
Octadecatrienoic | 0.09 g | |
Eicosadienoic | 0.01 g | |
Eicosatrienoic | 0.01 g | |
Eicosatetraenoic | 0.09 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0.01 g | |
Docosahexaenoic (DHA) | 0.01 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 7.65 mg | 1 % |
Copper, Cu | 0.07 mg | 3 % |
Fluoride, F | ~ | |
Iron, Fe | 0.97 mg | 5 % |
Magnesium, Mg | 17.85 mg | 4 % |
Manganese, Mn | 0.01 mg | 0 % |
Phosphorus, P | 128.35 mg | 13 % |
Potassium, K | 176.8 mg | 5 % |
Selenium, Se | 17.26 mcg | 25 % |
Sodium, Na | 73.1 mg | 3 % |
Zinc, Zn | 2.48 mg | 17 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 69.7 mg | 23 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 119.85 g |
Alcohol | 0 g |
Water | 62.36 g |
Ash | 0.75 g |
Caffeine | 0 g |
Theobromine | 0 g |