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USDA Commodity, Chicken, canned, meat only, with broth - Nutrition Information

Explore the nutrition facts of USDA Commodity, Chicken, canned, meat only, with broth, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 cup drained ( grams) serving of this product provides 179.55 calories, 6.33 grams of total fat, 0.3 grams of carbohydrates, and 30.3 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in USDA Commodity, Chicken, canned, meat only, with broth offering insights into how it contributes to overall dietary intake.
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Nutrition Facts

Serving Size
1cup drained
Amount Per Serving
Calories 180Calories from Fat 0
% Daily Value*
Total Fat 6g 10 %
   Saturated Fat 2g 9 %
   Trans Fat ~
Cholesterol 90mg 30  %
Sodium 346mg 14 %
Total Carbohydrate 0g 0  %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 30g 61 %
Vitamin A 1%  Vitamin C 0%
Calcium 1%  Iron 7%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


179.55

Fat


6.33g

Carbs


0.3 g

Protein


30.3 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 179.55 751.2 9%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 179.55 total Calories (kcal)
Protein 0% (30.3 g x 0 Kcal/g = 0 kcal)
Fat 0% (6.3315 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (0.3105 g x 0 Kcal/g = 0 kcal)

Vitamins

Nutrient Amount %DV
Betaine 5.8 mcg
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 80.6 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 6.75  mcg 2 %
Folate, food 6.75  mcg 2 %
Folate, total 6.75  mcg 2 %
Folic acid 0  mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0  mcg
Niacin 7.39  mg 37 %
Pantothenic acid 0.82 mg 8 %
Retinol 14  mcg
Riboflavin 0.19  mg 11 %
Thiamin 0.06 mg 4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 44.55  IU 1 %
Vitamin B12 0.27 mcg 5 %
Vitamin B6 0.29 mg 15 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E 0.28 mg 1 %
Vitamin K 2.16  mcg 3 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 30.25 g 61 %
Essential Aminos
Histidine 0.92 g
Isoleucine 1.57 g
Leucine 2.23 g
Lysine 2.53 g
Methionine 0.82 g
Phenylalanine 1.18 g
Threonine 1.26 g
Tryptophan 0.35 g
Valine 1.47 g
Non-essential Aminos
Arginine 1.79 g
Alanine 1.62 g
Aspartic acid 2.65 g
Cystine 0.38 g
Glutamic acid 4.45 g
Glycine 1.46 g
Hydroxyproline ~
Proline 1.22 g
Serine 1.02 g
Tyrosine 1 g
Methionine 0.82 g
Phenylalanine 1.18 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 6.33 g 10 %
  Saturated fatty acids 1.75 g 9 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0.02 g
    Tridecanoic  ~
    Tetradecanoic  0.05 g
    Pentadecanoic  ~
    Hexadecanoic  1.21 g
    Heptadecanoic  ~
    Octadecanoic  0.41 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 2.28 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.3 g
    Heptadecenoic  ~
    Octadecenoic  1.91 g
    Eicosenoic  0.04 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.45 g
    Octadecadienoic  1.18 g
    Octadecatrienoic  0.05 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.09 g
    Eicosapentaenoic (EPA)  0.01 g
    Docosapentaenoic (DPA)  0.02 g
    Docosahexaenoic (DHA)  0.04 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 13.5 mg 1 %
Copper, Cu 0.08 mg 4 %
Fluoride, F 0  mg
Iron, Fe 1.31  mg 7 %
Magnesium, Mg 24.3 mg 6 %
Manganese, Mn 0.02 mg 1 %
Phosphorus, P 176.85 mg 18 %
Potassium, K 226.8  mg 6 %
Selenium, Se 26.46 mcg 38 %
Sodium, Na 345.6 mg 14 %
Zinc, Zn 2.12 mg 14 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 90.45 mg 30 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 179.55 g
Alcohol 0 g
Water 97.94 g
Ash 1.69 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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