Nutrition summary | |||
Calories110.32 |
Fat5.04g |
Carbs4.5 g |
Protein11.8 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 110.32 | 461.6 | 6% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 110.32 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (11.8 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (5.04 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (4.48 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 40.94 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 43.68 mcg | 11 % |
Folate, food | 43.68 mcg | 11 % |
Folate, total | 43.68 mcg | 11 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 5.6 mg | 28 % |
Pantothenic acid | ~ | |
Retinol | 0 mcg | |
Riboflavin | 0.34 mg | 20 % |
Thiamin | 0.5 mg | 34 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 1.34 mcg | 22 % |
Vitamin B6 | 0.67 mg | 34 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.97 mg | 3 % |
Vitamin K | 0 mcg | 0 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 11.76 g | 24 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 5.04 g | 8 % |
Saturated fatty acids | 0.8 g | 4 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0.05 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.02 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 0.52 g | |
Heptadecanoic | ~ | |
Octadecanoic | 0.21 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 1.23 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0 g | |
Heptadecenoic | ~ | |
Octadecenoic | 1.23 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 2.61 g | |
Octadecadienoic | 2.32 g | |
Octadecatrienoic | 0.29 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 16.24 mg | 2 % |
Copper, Cu | 0.4 mg | 20 % |
Fluoride, F | ~ | |
Iron, Fe | 1.18 mg | 7 % |
Magnesium, Mg | 10.08 mg | 3 % |
Manganese, Mn | ~ | |
Phosphorus, P | 192.64 mg | 19 % |
Potassium, K | 100.8 mg | 3 % |
Selenium, Se | 0.45 mcg | 1 % |
Sodium, Na | 308 mg | 13 % |
Zinc, Zn | 1.01 mg | 7 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 4.48 g | 1 % |
Fiber | 2.58 g | 10 % |
Sugars | 0.67 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 110.32 g |
Alcohol | 0 g |
Water | 32.48 g |
Ash | 2.24 g |
Caffeine | 0 g |
Theobromine | 0 g |