Nutrition summary | |||
Calories72.9 |
Fat1.99g |
Carbs10 g |
Protein3.9 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 72.9 | 305 | 4% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 72.9 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (3.9 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (1.9926 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (9.963 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | ~ | |
Folate, food | 24.3 mcg | 6 % |
Folate, total | 24.3 mcg | 6 % |
Folic acid | ~ | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | ~ | |
Pantothenic acid | ~ | |
Retinol | ~ | |
Riboflavin | 0.34 mg | 20 % |
Thiamin | 0.05 mg | 3 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 301.32 IU | 6 % |
Vitamin B12 | 0.9 mcg | 15 % |
Vitamin B6 | ~ | |
Vitamin C | ~ | |
Vitamin D | 1.94 IU | 0 % |
Vitamin E | ~ | |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 3.89 g | 8 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 1.99 g | 3 % |
Saturated fatty acids | 0.44 g | 2 % |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | ~ | |
Decanoic | ~ | |
Dodecanoic | ~ | |
Tridecanoic | ~ | |
Tetradecanoic | ~ | |
Pentadecanoic | ~ | |
Hexadecanoic | ~ | |
Heptadecanoic | ~ | |
Octadecanoic | ~ | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 0.49 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | ~ | |
Heptadecenoic | ~ | |
Octadecenoic | ~ | |
Eicosenoic | ~ | |
Docosenoic | ~ | |
Polyunsaturated fatty acids | 0.97 g | |
Octadecadienoic | ~ | |
Octadecatrienoic | ~ | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | ~ | |
Eicosapentaenoic (EPA) | ~ | |
Docosapentaenoic (DPA) | ~ | |
Docosahexaenoic (DHA) | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 298.89 mg | 30 % |
Copper, Cu | ~ | |
Fluoride, F | ~ | |
Iron, Fe | 0.73 mg | 4 % |
Magnesium, Mg | 24.3 mg | 6 % |
Manganese, Mn | ~ | |
Phosphorus, P | ~ | |
Potassium, K | 199.26 mg | 6 % |
Selenium, Se | ~ | |
Sodium, Na | 119.07 mg | 5 % |
Zinc, Zn | 0.9 mg | 6 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 9.96 g | 3 % |
Fiber | 0.24 g | 1 % |
Sugars | 7.05 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 72.9 g |
Alcohol | ~ |
Water | 225.36 g |
Ash | 1.8 g |
Caffeine | ~ |
Theobromine | ~ |