Nutrition summary | |||
Calories46.2 |
Fat0.23g |
Carbs11.6 g |
Protein0.9 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 46.2 | 193.3 | 2% |
From Carbs | 41.86 | 269.7 | |
From Fat | 1.93 | 12.4 | |
From Protein | 3.16 | 20.4 |
Percent breakdown of 46.2 total Calories (kcal) | ||
---|---|---|
Protein | 7% | (0.9 g x 3.4 Kcal/g = 3.2 kcal) |
Fat | 4% | (0.231 g x 8.37 Kcal/g = 1.9 kcal) |
Carbohydrate | 91% | (11.627 g x 3.6 Kcal/g = 41.86 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 0.46 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 466.62 mcg | |
Choline | 6.31 mg | |
Cryptoxanthin, beta | 120.12 mcg | |
Folate, DFE | 4.62 mcg | 1 % |
Folate, food | 4.62 mcg | 1 % |
Folate, total | 4.62 mcg | 1 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 12.32 mcg | |
Lycopene | 6979 mcg | |
Niacin | 0.27 mg | 1 % |
Pantothenic acid | 0.34 mg | 3 % |
Retinol | 0 mcg | |
Riboflavin | 0.03 mg | 2 % |
Thiamin | 0.05 mg | 3 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0 mg | |
Vitamin A | 876.26 IU | 18 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.07 mg | 3 % |
Vitamin C | 12.47 mg | 21 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.08 mg | 0 % |
Vitamin K | 0.15 mcg | 0 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 0.94 g | 2 % |
Essential Aminos | ||
Histidine | 0.01 g | |
Isoleucine | 0.03 g | |
Leucine | 0.03 g | |
Lysine | 0.1 g | |
Methionine | 0.01 g | |
Phenylalanine | 0.02 g | |
Threonine | 0.04 g | |
Tryptophan | 0.01 g | |
Valine | 0.02 g | |
Non-essential Aminos | ||
Arginine | 0.09 g | |
Alanine | 0.03 g | |
Aspartic acid | 0.06 g | |
Cystine | 0 g | |
Glutamic acid | 0.1 g | |
Glycine | 0.02 g | |
Hydroxyproline | ~ | |
Proline | 0.04 g | |
Serine | 0.02 g | |
Tyrosine | 0.02 g | |
Methionine | 0.01 g | |
Phenylalanine | 0.02 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 0.23 g | 0 % |
Saturated fatty acids | 0.02 g | 0 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 0.01 g | |
Heptadecanoic | ~ | |
Octadecanoic | 0.01 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 0.06 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0 g | |
Heptadecenoic | ~ | |
Octadecenoic | 0.06 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.08 g | |
Octadecadienoic | 0.08 g | |
Octadecatrienoic | 0 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 10.78 mg | 1 % |
Copper, Cu | 0.06 mg | 3 % |
Fluoride, F | 2.31 mg | |
Iron, Fe | 0.37 mg | 2 % |
Magnesium, Mg | 15.4 mg | 4 % |
Manganese, Mn | 0.06 mg | 3 % |
Phosphorus, P | 16.94 mg | 2 % |
Potassium, K | 172.48 mg | 5 % |
Selenium, Se | 0.62 mcg | 1 % |
Sodium, Na | 1.54 mg | 0 % |
Zinc, Zn | 0.15 mg | 1 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 11.63 g | 4 % |
Fiber | 0.62 g | 2 % |
Sugars | 9.55 g | |
Fructose | 5.17 g | |
Galactose | 0 g | |
Glucose (dextrose) | 2.43 g | |
Lactose | 0 g | |
Maltose | 0.09 g | |
Sucrose | 1.86 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 195.58 g |
Alcohol | 0 g |
Water | 140.83 g |
Ash | 0.38 g |
Caffeine | 0 g |
Theobromine | 0 g |