Are you a fitness freak relishing the Indian cuisine? Do you wish to lose weight?
Daily Calories requirements depends on your lifestyle. Use this application to make a diet plan after calculating your daily average calorie intake for your height and weight.
A typical Indian diet contains more carbohydrates then proteins. Among the urban Indians there is a tendency to lead a sedentary lifestyle and hence obesity is on the rise.
This application has been developed over many years and is based on an Indian diet. It is freely available for use from Medindia website.
Recommended Readings on Daily Calorie Counter for Indian Food
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Dr. Rajan HandaDEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine / DNMA, Executive Therapist
26 years experience
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