Awareness of your own mortality can profoundly impact your life in many ways. Use the insights from our 'Death Clock' to inspire a life lived to the fullest and with passion. Let this newfound perspective motivate you to create unforgettable memories and seize every opportunity that comes your way. Start today—embrace every moment, pursue your dreams, and live life with purpose.
Disclaimer: It is an approximate calculation and may not be accurate. It is recommended that a physician be consulted for advice in event of any doubts or need for therapy.
"Oh, man, the most selfish of all animals, the most personal of all creatures, who believes the earth turns, the sun shines, and death strikes for him alone"
--an ant cursing God from the top of a blade of grass!
Smoking significantly influences an individual's longevity as a key lifestyle factor. Numerous scientific studies consistently indicate that smoking shortens life expectancy. While cigar or pipe smoking also impacts lifespan, its effect is generally less severe compared to cigarette smoking. Here are some supporting evidences:
In a USA study it was found that heavy smokers have lower life expectancies than persons with all other smoking statuses; indeed, compared to never smokers, heavy smokers at age 25 can expect at least a 25% shorter life (18✔✔Trusted Source Life expectancies of cigarette smokers and nonsmokers in the United States
In a UK study who stopped smoking at age of 60, 50, 40, or 30 years gained, respectively, about 3, 6, 9, or 10 years of life expectancy (19✔✔Trusted Source Mortality in relation to smoking: 50 years' observations on male British doctors
In a Netherlands study it was found that average cigarette smoking reduced the total life expectancy by 6.8 years, whereas heavy cigarette smoking reduced the total life expectancy by 8.8 years. The number of total life‐years lost due to cigar or pipe smoking was 4.7 years(20✔✔Trusted Source Mortality and life expectancy in relation to long-term cigarette, cigar and pipe smoking: the Zutphen Study
In the same Netherlands study men who stopped smoking at age 40 gained 4.6 life‐years, compared with men who continued smoking at that age while the gained life‐years were 2.5–3.3 years among men who stopped smoking at age 50, 60 or 70 years(20✔✔Trusted Source Mortality and life expectancy in relation to long-term cigarette, cigar and pipe smoking: the Zutphen Study
1. Estimating time of death based on the biological clock (https://pubmed.ncbi.nlm.nih.gov/21069371/)
2. Common Ground between Biological Rhythms and Forensics (https://pubmed.ncbi.nlm.nih.gov/36101448/)
3. Forecasting life expectancy, years of life lost, and all-cause and cause-specific mortality for 250 causes of death: reference and alternative scenarios for 2016-40 for 195 countries and territories (https://pubmed.ncbi.nlm.nih.gov/30340847/)
4. Which type of exercise keeps you young? (https://pubmed.ncbi.nlm.nih.gov/30640736/)
5. Optimal body weight for health and longevity: bridging basic, clinical, and population research. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4032609/)
6. Nutrition and longevity - From mechanisms to uncertainties. (https://pubmed.ncbi.nlm.nih.gov/31631676/)
7. Human longevity is associated with regular sleep patterns, maintenance of slow wave sleep, and favorable lipid profile. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4067693/)
8. Smoking & Tobacco Use (https://www.cdc.gov/tobacco/data_statistics/fact_sheets/fast_facts/index.htm# )
9. The risks associated with alcohol use and alcoholism (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3307043/)
10. The Effects of Laughter Therapy for the Relief of Employment-Stress in Korean Student Nurses by Assessing Psychological Stress Salivary Cortisol and Subjective Happiness. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7045881/)
11. Social relationships and health: a flashpoint for health policy (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3150158/ )
12. Regular health checks (https://www.betterhealth.vic.gov.au/health/servicesandsupport/regular-health-checks )
13. Human longevity: Genetics or Lifestyle? It takes two to tango (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4822264/ )
15. Benefits of smoking cessation for longevity (https://pubmed.ncbi.nlm.nih.gov/12036794/ )
16. Lifestyle Medicine: The Health Promoting Power of Daily Habits and Practices (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6367881/ )
16. Which type of exercise keeps you young? (https://pubmed.ncbi.nlm.nih.gov/30640736/ )
17. Nutrition and longevity - From mechanisms to uncertainties (https://pubmed.ncbi.nlm.nih.gov/31631676/)
18. Life expectancies of cigarette smokers and nonsmokers in the United States (https://pubmed.ncbi.nlm.nih.gov/2068598/)
19. Mortality in relation to smoking: 50 years' observations on male British doctors (https://pubmed.ncbi.nlm.nih.gov/15213107/)
20. Forecasting life expectancy, years of life lost, and all-cause and cause-specific mortality for 250 causes of death: reference and alternative scenarios for 2016-40 for 195 countries and territories (https://pubmed.ncbi.nlm.nih.gov/30340847/)
20. Mortality and life expectancy in relation to long-term cigarette, cigar and pipe smoking: the Zutphen Study (https://research.hva.nl/en/publications/mortality-and-life-expectancy-in-relation-to-long-term-cigarette-)
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Sunil50, India - Jun 29, 2024
Reply to anushka-choudhary- you said
I am a 17 year old girl. And this site says that my death time is 7089. I always live happy and I just want to spend my life to serve my nation . Through Indian Army.
But this is not possible - whatever you key in you cant get that year
rahul-bhure - Apr 06, 2024
My class 9th abhi school jata hu ji
honestdoc, India - Mar 04, 2024
it is only upto age 60.! why?
vineet-saraf- - Dec 29, 2024
I'm gonna die in 2083 is it really possible now my mind strucked how damm it could be
xuz - Oct 05, 2024
I asked for a death date it said 2024bt he died in 2022
Take Life Stress Test (Life Stressor Chart) to check your stress level. Follow relaxation techniques and know how to relieve stress. Learn how to prevent stress using life stress test.
We all wish to live a long and fruitful life. The life expectancy calculator may just be what the doctor ordered for those curious to know their life expectancy.
The dynamic clock calculates the number of people who are dying in the world every second. On an average there are 56 million deaths that take place in a year.
Though life is temporary and short, it is possible to maximize the span of our existence by living healthy and savoring every moment of life, read our tips to live longer
Take this anonymous self-test to evaluate your alcohol consumption and determine if your drinking pattern poses a risk for hazardous health conditions.
Reply to anushka-choudhary- you said I am a 17 year old girl. And this site says that my death time is 7089. I always live happy and I just want to spend my life to serve my nation . Through Indian Army. But this is not possible - whatever you key in you cant get that year