Happiness is an ideal state of mind. Indeed, a happy state of mind results in a healthy body, since happiness is associated with positive energy().

So, do you want to find out your happiness score? Answer the following questions and find out if you are leading a happy and fulfilling life!

* All questions for Happiness test is Mandatory

Interesting Facts about Happiness

Finland is the happiest country in the world, while Denmark grabs second position in the World Happiness Report(2^✔ ✔Trusted Source
Two Sides of the Same Coin or Two Different Currencies? Representations of Happiness and Unhappiness among Finnish Women.

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Dopamine, serotonin, norepinephrine, oxytocin, and endorphin are happy hormones that have a fundamental role in mood regulation and promote happiness(3^✔ ✔Trusted Source
Happiness & Health: The Biological Factors- Systematic Review Article

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Some evidences suggest that increased fruits and vegetables consumption may be beneficial for mood regulation and improves psychological health(4^✔ ✔Trusted Source
Evolution of Well-Being and Happiness After Increases in Consumption of Fruit and Vegetables.

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Several studies indicate that women are much happier than men and experience higher levels of life satisfaction. They tend to express more positive emotions than men(5^✔ ✔Trusted Source
The relationship between gender and life satisfaction: analysis across demographic groups and global regions

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Good quality sleep promotes happiness and increases overall well being. Children who have uninterrupted sleep tend to be happier than those with disturbed sleep(6^✔ ✔Trusted Source
Better sleep, better life? How sleep quality influences children’s life satisfaction.

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Answer all the questions honestly
Gender	Male Female
Age
Ethnicity

1.	Do you feel loved?^* Yes, I feel loved by my friends and family. I do feel loved but not always. No, I don’t feel loved at all.
2	Are you a healthy person?^* Yes, I am a healthy person. I am moderately healthy, although I do get sick occasionally. I am not a healthy person, as I tend to fall ill quite often.
3	Do you like what you are doing at work?^* I am very satisfied with what I am doing at work. My work is not rewarding in some aspects but I stay on for the money. I do not like my work at all.
4	Do you help other people and try to make a difference in their lives?^* Yes, I do help others as often as I can. I help people rarely, once in a while. No, I hardly help others.
5	How is your financial situation?^* I am satisfied with my financial situation. Things could be better on the financial front, and I do stress about it from time to time. My financial situation is quite messy, and I stress a lot about it.
6	Are you comfortable with your neighbors?^* Yes, I am quite comfortable with my neighbors and stop by to chat with them whenever I can. I stay away from my neighbors to avoid friction. I have a bad relationship with neighbors and feel stressed because of that.
7	Do you like the time you spend with children?^* I love the time I get to spend with children. Although I like the time spent with children, they can easily stress me out. I do not enjoy being with children as they easily tire and stress me out.
8	Does your home make you happy?^* My home is my special place and I love to get back there to relax. Getting back home can be stressful due to the clutter. I dislike getting back home as it is disruptive and stressful.
9	Are you a member of a club, group or any community?^* Yes I am part of a support group that gives me a sense of belonging. I am not a part of any group because I do not have any time left from work. I am not a part of any group because I don’t think it would benefit me.
10	Do you have goals in your life and if so are you working towards it?^* Yes I have a few goals in life and I am working towards fulfilling them. I have a few goals, but my present lifestyle does not allow me to pursue a fulfilling life. I am a drifter and I have set no goals in my life.

Test Your Happiness Score

Interesting Facts about Happiness

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