Nutrition Facts - Food Pyramid
The pyramid of food pictorially represents the various food groups and the quantities in which the foods to be consumed.
Food groups
Food is grouped under the following categories:
- Cereals
- Pulses
- Meat and meat products
- Fish
- Eggs
- Milk and milk products
- Fruits
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- Vegetables
- Nuts and oilseeds
- Spices and condiments
- Sugar, jaggery etc
