Hot Packs
Hot packs usually consist of a silicate gel called Bentonite
The temperature of the 'Hot Water Tank' where the Hot Packs to be immersed is in the range between 75° to 80°C. The heat energy obtained from the hot packs is used to relieve pain and induce relaxation.
Where useful?
- Muscular Pain
- General Relaxation
Where it should not be used?
Individuals with
- Lack of heat sensation
- Local Open Wounds
- Burns
- Unhealed Scars
Advantages
- Relief of Pain
- Relaxing effect on the muscles