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How often do you take breaks from sitting during the day?

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Risk of Sitting Too Long: Why Diabetics Must Get Moving

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  • Recent Health Poll

  • Recent News Poll

1. Have you tried replacing table salt with Sendha Namak?

2. How often do you practice Surya Namaskar?

3. What do you value most in a yoga routine?

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1. Would you consider a low-carb diet for managing type 1 diabetes in children?

2. Would you trust AI to help manage your neurological health?

3. Do you take vitamin D supplements?

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