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Do you feel your memory improves after a good night's sleep?

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Sleep: The Brain’s Memory Reset Button

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  • Recent Health Poll

  • Recent News Poll

1. What’s your favorite alkaline-promoting food?

2. Which micronutrient-rich food do you consume most often?

3. What traditional Indian practice are you most likely to try to boost brain health?

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1. Are you a slow eater or a quick muncher?

2. Do you support WHO's salt limits on packaged foods in India?

3. Do you believe nuts like pistachios can improve your vision?

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