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How do you manage your blood sugar during festive seasons?

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Holiday Indulgences: How to Celebrate Without Spiking Your Blood Sugar

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  • Recent Health Poll

  • Recent News Poll

1. What’s your favorite alkaline-promoting food?

2. Which micronutrient-rich food do you consume most often?

3. What traditional Indian practice are you most likely to try to boost brain health?

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1. Which of these do you think helps the most with reducing facial bloating?

2. How often do you reach out for a hug or hold hands with loved ones?

3. Are you a slow eater or a quick muncher?

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