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Have you ever used a weighted vest during your workouts?

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Power of Weighted Vests: Enhancing Fitness and Cardiovascular Health

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  • Recent Health Poll

  • Recent News Poll

1. Do you think the health risks of high heels outweigh the fashion statement?

2. What’s your favorite alkaline-promoting food?

3. Which micronutrient-rich food do you consume most often?

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1. Would you try a supplement that helps curb hunger without changing your diet?

2. Would you try rucking as part of your fitness routine?

3. Did you know that vitamin D supplements may not protect your heart?

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prema
How should we be disposing of old drugs - I am not sure please advice us. I suppose it is not a great idea to flush it or put it in the waste bin.


prema  Saturday, March 7, 2009