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Ways To Boost Your Immune System - Slideshow

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What is immunity?

Immunity, in a person, is a state of resistance or protection against diseases.

Immune system comprises of a group of cells and molecules that are is capable of recognizing and attacking foreign particles, such as virus, bacteria or chemical, when it enters the body

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  1. What is immunity?
  2. The other side
  3. Immune myths
  4. Sleep
  5. Eat and Boost
  6. Avoid Smoke and Alcohol
  7. Exercises
  8. Stressors
  9. Beating Stress

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