Best Foods That Aid Digestion - Slideshow

>>

Sound digestion is the key to sound health. Incomplete digestion and stomach abuse with excess dumping of junk leads to toxic accumulation (acidic byproducts) in the body. This further increases the fat levels too.

This ultimately proves to be a hidden, slow growing cause of disease in the long run. Herbs and spices in our kitchen are the best age old digestive aids and have stomach-soothing properties. They have long been recognized for their digestive stimulant action.

People have either a weak or strong digestion power!

For those with weak digestion;

» Choosing certain home formulation of herbs and spices or

» Opting for certain good digestive high fibre foods everyday can be the best route towards a healthy disease free energetic self!