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Foods that Can Save Your Heart - Slideshow

Dr. Reeja Tharu
Developed by Dr. Reeja Tharu, M.Phil.,Ph.D
Reviewed by The Medindia Medical Review Team on Nov 23, 2011
Last Updated on Nov 23, 2011

Red Wine

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Red Wine, Foods that Can Save Your Heart
Do you enjoy a glass of wine with your meal? If so, here's the good news! Red wine and heart health go hand in hand, if taken in moderation.

Red wine contains antioxidants such as resveratrol and catechines that protect the heart and boost good cholesterol (HDL) production.

Patients taking medications, such as aspirin, need to consult their doctors.
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Red Wine

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Fish

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Nuts

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Tofu

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Extra- virgin olive oil

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Sweet Potato

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Oranges

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Oatmeal

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Black beans

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Flaxseed

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Blue berries

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