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Introduction
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Are you feeling depressed for no reason? Is being negative and gloomy your hard-to-change habit these days? Sometimes you think your life is heading nowhere and sometimes it might occur to you that you are crazy. Mood swings and depression are common behavior observed in men and women, both young and old alike, but statistics say that women are twice as susceptible to them. In most people it rather takes an aggressive form but some tend to hide it unless they are encouraged to speak up. What if you could eat your way to happiness and positivity! It is possible to kick out mood swings with the help of some mood altering food. Read on as we guide you to some top food for happiness.
