List of Healthy Office Snacks - Slideshow

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Healthy snacking is not easy. In fact, it can be downright challenging. But call them meals between meals or bit-sized meals, snacking is most often a necessity. Nowhere is the need for snacking felt as much as it is during the workday. All those rushed mornings of missed-breakfasts or just enough time for only a light lunch; healthy snacks can provide us the fuel to keep going through the day. But if not done right, snacks can make you feel drowsy or groggy and bring down your productivity. Not to mention all the extra weight you might put on! Therefore, it is important to snack right to feel light and energetic throughout the day.