Medindia
Medindia LOGIN REGISTER
Advertisement

Top 14 Health Benefits of Scuba Diving - Slideshow

Last Updated on Aug 31, 2018

Dive into the Sea to Grab 14 Smart Benefits

1/16
Dive into the Sea to Grab 14 Smart Benefits, Top 14 Health Benefits of Scuba Diving
If you are an experienced scuba diver or just starting to explore the beauty of the underwater world, scuba diving can offer numerous health benefits from your head to toe.

Scuba diving is a type of underwater diving in which the diver uses Self-contained Underwater Breathing Apparatus (SCUBA) which is entirely independent of surface supply of compressed air, to breathe underwater. If you are ready to discover the magical world underwater, all you need is a wetsuit, diving mask, snorkel and scuba fins.
Advertisement
1 / 16
1

Dive into the Sea to Grab 14 Smart Benefits

2

Builds Up Your Muscle Strength and Improves Flexibility

3

Strengthens Your Respiratory System

4

Lowers Your Blood Pressure

5

Burns Up Your Calories

6

Enhances Your Emotional Well-being

7

Lowers Your Stress Levels

8

Makes Your Bones Stronger

9

Improves Your Blood Circulation

10

Widens Your Social Circle

11

Increases Your Fitness Levels

12

Enhances Your Concentration and Focus

13

Stimulates Your Creativity

14

Healing Effects of Salty Water on Skin

15

Interaction with Marine Life

16

Safety Measures while Scuba Diving


Recommended Readings

Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.

This site uses cookies to deliver our services.By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use  Ok, Got it. Close