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Aspirin's potential role in slowing cancer spread is gaining attention, with research suggesting its anti-inflammatory effects may help prevent metastasis. ...
Intermittent fasting offers potential health benefits, including improved metabolism, weight management, and reduced disease risk. Learn how it impacts overall well-being. ...
Sleep data from over 6,300 adults revealed strong links between sleep traits, lifestyle, age, and body composition on health outcomes. ...
The theme for the 2025 World No Smoking Day is "Quit and Win." This day encourages smokers to quit and addresses smoking-related hair loss. ...
Want to improve flexibility, balance hormones, and reduce stress? These 7 yoga poses can transform your health! Which one is your favorite? ...
Why is kidney health important? Learn how to protect your kidneys and prevent chronic disease this World Kidney Day! ...
In 2025, World Glaucoma Day under the theme “Uniting for a Glaucoma-Free World.” ...
Replacing butter with plant-based oils may lower the risk of heart disease and improve longevity. Learn to make informed choices about dietary fats. ...
Learn how contraceptives help female astronauts and the strategies they use on long space missions. ...
Osteoarthritis cases and disability among postmenopausal women have risen significantly over the past three decades, driven by aging, obesity, and regional trends. ...
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