Inadequate eating triggers prolonged spells of anxiety and depression.
BMI below 18.5 escalates risks like malnutrition and infertility.
Reduced waste production leads to sluggish movement through the GI tract.
Inadequate consumption hinders weight loss efforts and slows metabolism.
Falling below calorie threshold causes fatigue, impacting basic bodily functions.
Insufficient calories lower body temperature, affecting comfort.
Appetite surges in response to calorie limitations.
Insufficient nutrients can lead to hair loss as the body prioritizes vital functions.
Inadequate calorie intake disrupts hormone balance, hindering pregnancy.
Calorie restriction causes moodiness and irritability.
Calorie restriction leads to poor sleep quality and difficulty falling asleep.