Discover six diabetic-friendly oils that can boost heart health, lower blood sugar level
Packed with healthy fats, avocado oil supports heart health and regulates blood sugar levels.
Extra virgin olive oil improves insulin sensitivity and keeps blood sugar stable.
Ideal for high-heat cooking, peanut oil is rich in heart-friendly monounsaturated fats.
Low in saturated fats and high in omega-3s, canola oil helps lower cholesterol.
Rich in antioxidants, sunflower oil protects your cells and is great for frying.
A rich source of omega-3s, flaxseed oil reduces inflammation and boosts heart health.