Drink Green Juice to Control Blood Sugar

Drink Green Juice to Control Blood Sugar

Control Diabetes Naturally

Control Diabetes Naturally

Diabetes is a growing health concern around the world. A balanced diet is important for managing diabetes.

Ingredient for Green Juice

Key Ingredient for Green Juice

Bitter gourd lowers blood sugar levels, improves insulin sensitivity, decreases glucose uptake.

Bottle Gourd

Bottle Gourd

Low in calories and high in fibre, helps in controlling blood sugar levels.

Cucumber

Cucumber

Decreases blood sugar levels and risk of hypoglycemia during sugar spikes.

Mint Leaves

Mint Leaves

Helps in managing blood sugar levels after meals.

Lemon Juice

Lemon Juice

Decreases blood sugar levels and aids in weight management.

Make  Green Juice

To Make Green Juice You’ll Need

1 Bitter Gourd (Deseeded), 1/2 Bottle Gourd, 1/2 Cucumber, Several Mint Leaves, 1/2 Lemon Juice, 1 Glass of Water.

Consume Green Juice

How to Consume Green Juice

Drink this refreshing juice early in the morning on an empty stomach, at least an hour before or after coffee.

Low-carb Diet For Diabetes

Low-carb Diet For Diabetes

Following a low-carb diet along with this green juice is important for diabetes management.

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