Handshakes and Heart Health

Handshakes and Heart Health

Handshakes Matter

Handshakes Matter

Your handshake strength can predict your heart health!

Grip Strength Test

Grip Strength Test

Weaker grips may indicate a higher risk of heart issues.

Muscle & Heart Link

Muscle & Heart Link

Grip strength reflects overall muscular and cardiovascular health.

Early Indicator

Early Indicator

Weak handshakes can help detect early heart disease.

Exercise Benefits

Exercise Benefits

Regular strength training supports both muscle and heart health.

Health Checkup Click to read more..