Health Supplement Risks
Supplements promise health benefits, but many pose hidden risks. Consult a healthcare provider before use.
Weight Loss Supplements
They often contain harmful stimulants that have been linked to heart issues and liver damage.
Caffeine Pills
Can cause jitteriness and heart palpitations. It also increases the risk of atrial fibrillation and dependency.
Excess Calcium
Overconsumption is linked to heart disease. They can also cause kidney stones.
High-Dose Vitamin E
Increases risk of hemorrhagic stroke. High doses are also inked to higher prostate cancer risk.
Vitamin A Risks
High doses raise lung cancer risk in smokers. Natural sources are safer.
Special Populations
Some groups like pregnant women and senior citizens benefit from supplements. Consult a doctor for personalized advice.
