Rise of Early Social Media Exposure

Kids as young as 8 are accessing social media, bypassing age limits. Early exposure can impact their mental health negatively.

Impact on Self-Esteem

Social media's idealized content can lower self-esteem, making kids feel inadequate and jealous.

Constant online validation can lead to anxiety, depression, and a reliance on 'likes' for self-worth.

Cyberbullying can harm kids emotionally, while exposure to inappropriate content adds safety risks.

Excessive screen time reduces physical activity, disrupts sleep, and affects overall well-being.

Delay access, set boundaries, and encourage offline activities to create balance.

Promote face-to-face connections and hobbies that reduce reliance on social media.

Social media can be positive, but balance and guidance are vital for mental well-being. Click to read more..