Standing for over two hours can cause circulation problems like varicose veins.
Standing for long periods doesn't improve cardiovascular health, as shown in a study.
Standing for extended periods increases the risk of circulation issues like varicose veins and deep vein thrombosis.
Both prolonged sitting and standing pose health risks if done for too long.
Alternating between sitting, standing, and stretching reduces strain and improves posture.
Walk and stretch every 30-60 minutes to avoid health issues from sitting or standing too long.
Adjustable desks help maintain a balance between sitting and standing, promoting movement.
Regular movement and posture changes are essential for maintaining good health.