Wake Up Fresh, Not Puffy
Discover easy tricks to reduce facial bloating and feel refreshed!
Hydrate Smartly
Drink water, avoid excess salt, and choose water-rich foods.
Limit Salt Intake
Lower sodium to prevent water retention and facial puffiness.
Stay Active
Exercise boosts circulation and reduces facial bloating.
Prioritize Good Sleep
7-9 hours of sleep can prevent fluid retention and puffiness.
Try a Cold Compress
Use a chilled mask to reduce swelling and refresh your skin.
Focus on Healthy Eating
A balanced diet with potassium-rich foods helps reduce bloating.
Limit Alcohol & Caffeine
Excess alcohol and caffeine can dehydrate and cause puffiness.
