Wake Up Fresh, Not Puffy

Discover easy tricks to reduce facial bloating and feel refreshed!

Hydrate Smartly

Drink water, avoid excess salt, and choose water-rich foods.

Limit Salt Intake

Lower sodium to prevent water retention and facial puffiness.

Stay Active

Exercise boosts circulation and reduces facial bloating.

Prioritize Good Sleep

7-9 hours of sleep can prevent fluid retention and puffiness.

Try a Cold Compress

Use a chilled mask to reduce swelling and refresh your skin.

Focus on Healthy Eating

A balanced diet with potassium-rich foods helps reduce bloating.

Limit Alcohol & Caffeine

Excess alcohol and caffeine can dehydrate and cause puffiness.

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