"Healthy people will live their world." - Anne Wilson Schaef
Yogic exercises recharge the body with cosmic energy. This facilitates
Attainment of perfect equilibrium and harmony
Promotes self- healing.
Removes negative blocks from the mind and toxins from the body
Enhances Personal power
Increases self-awareness
Helps in attention focus and concentration, especially important for children
Reduces stress and tension in the physical body by activating the parasympathetic nervous system
- History of Yoga
- Yoga And Menstruation
- Yoga And Pregnancy
- Yoga and Eye Sight
- Yoga and Memory
- Yoga For Ailments
- Yoga And Asthma
- Yoga And Back Pain
- Yoga And Heart
- Yoga and Obesity
- Yoga and High Blood Pressure
- Yoga and Common Cold
- Yoga and Diabetes- An Alternate Therapy
- Yoga And Arthritis
- Yoga In School
- Yoga and Skin Care
