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Anita Ramesh's Profile
Anita has completed Masters in Applied Psychology with Specialization in Clinical Psychology from Tata Institute of Social Sciences (TISS), Mumbai. Her under graduation was from Women's Christian College, Chennai. Anita believes that counseling plays a crucial role in fighting against mental health view more..
Written / Edited / Medically Reviewed
Media Violence and its Effect on a Child's Mental Health
Media violence is known to have several negative effects on a child''s mental health. It can lead to anxiety, bullying, fear and violent behaviors.
How Sports Helps Improve Employee's Mental Health and Productivity?
Mental health and sports are strongly linked. Including physical activity in corporate mental wellness programs is valuable, especially for employees. Happy employees are likely to contribute more to the company.
Irrational Thinking Patterns in Depression and Anxiety
What are cognitive distortions? These are irrational thinking patterns or unhelpful, negative ways of thinking that can lead to anxiety and depression.
Evaluating the Difference Between Postpartum Psychosis and Depression
Did you know that parents are susceptible to mental illnesses that can put their babies at risk? Learn more about postpartum psychosis and postpartum depression.
Test Your Knowledge on Postpartum Depression (PPD)
One in six women experiences depression right after childbirth. Take this quiz on postpartum depression (PPD) to check your knowledge on baby blues or postpartum dysphoria!
