Dr. Meenakshy Varier's Profile
BAMS, Post Graduate Diploma in Hospital Management

A doctor who is qualified in complementary medicine and keeps herself abreast with what is latest in the medical field through constant research. Meenakshy has worked as a content writer in the past and continues to contribute as a Freelancer. Her other interests include reading, writing, cooking view more..
Written / Edited / Medically Reviewed

Fish Consumption Protects Brain from Toxic Effects of Air Pollution
Older women who consume fish two times per week, consume enough omega-3 fatty acids to counteract the toxic effects of pollutants. Omega-3 fatty acids help reduce the brain damage caused by neurotoxins in the fine particulate matter pollutants.

Genetic Disorders can be Treated Using Umbilical Cord Blood
Umbilical cord blood is successfully used to treat non-cancerous, genetic disorders. Children with non-cancerous genetic disorders, including sickle cell, thalassemia, metachromatic leukodystrophy (MLD) and an array of immune deficiencies, were safely and effectively treated using this therapy.

Plant-Based Diet Promotes Healthier, Longer Life
Adopting a plant-based diet will help in healthful aging by reducing the burden of chronic, age-related co-morbidities. It will also delay aging process and increase life expectancy.

Pops of Color to Wash Away the Monsoon Monochrome
Monsoon weather can be dark and gloomy. By incorporating some subtle changes in your wardrobe, you can brighten up your day, without compromising the chic factor.

Tips to Reduce COVID-19- Induced Relationship Woes
COVID-19 has imposed restrictions on relationships and stopped couples from connecting physically with each other. Couples are taking to online dating to keep their relationships alive.