Dr. Meenakshy Varier's Profile
BAMS, Post Graduate Diploma in Hospital Management

A doctor who is qualified in complementary medicine and keeps herself abreast with what is latest in the medical field through constant research. Meenakshy has worked as a content writer in the past and continues to contribute as a Freelancer. Her other interests include reading, writing, cooking view more..
Written / Edited / Medically Reviewed

Ways to Reduce Risk of Type-2 Diabetes
For good health and weight loss, it is recommended to avoid white sugar and processed foods that are loaded with unhealthy carbohydrates, and unwanted calories. Processed food increases the risk of obesity, type-2 diabetes, and heart diseases.

COVID-19 Vaccine: Where Do We Stand Now?
COVID-19: The biggest challenge with the pandemic lies in not only developing a successful vaccine but also producing it in quantities necessary to provide immunity to all citizens. Competition is already emerging over who will have access once a vaccine is ready.

Morning Walk Reduces Insomnia in Heart Bypass Patients
Heart bypass surgery causes insomnia and other sleep disorders in most patients and affects their ability to engage in other activities during the day. Engaging in mild aerobic exercises, especially in the morning improves the quality of sleep and functional capacity.

Teenage Driving: Tips to Ensure Safe Driving
Parents can help their teenage drivers stay safe by communicating openly with them regarding the risks of distractions and unsafe driving, as well as modeling good behavior by showing them how to be a responsible driver.

Coronavirus: Mother-to-Child Vertical Transmission Routes Identified
Vertical transmission routes of coronavirus from mother to newborn have been identified and defined with more clarity. The transmission happens when the mother is pregnant with the baby, soon after delivery or by superficial exposure to coronavirus.