Careers
Dr. Rachita Narsaria's Profile
M.D
Dr. Rachita is a consulting homoeopath with a passion for prose. She has contributed to numerous international websites and is a voracious reader, entrepreneur and music lover.
Written / Edited / Medically Reviewed
Feeling Cold Always? Know Your 7 Chill Reasons
Feeling chilly most of the time might be pointing to an underlying health condition, like anemia, thyroid disorder, diabetes among others. Consult a doctor to diagnose the reason why you are feeling cold all the time and treat it at the earliest.
Amazing Benefits of Gut Bacteria
The bacteria that live in the gut offer numerous health benefits such as synthesis of vitamin K, boosting immunity and metabolism of bile acids.
Sciatica Exercises: Stretches for Pain Relief
Sciatica pain can make everyday chores a battle. Try these sciatic pain relief exercises explained with illustrations to overcome the pain and numbness that can improve your quality of life.
All About Vitamin A
Vitamin A is an extremely vital vitamin needed for the eyes, skin, hair, immunity and during pregnancy. Lack of vitamin A can lead to night blindness.
Benefits of Kegel Exercises
Kegel exercises include exercises that make the muscles in the pelvic region stronger and benefit individuals with bowel control problems and urinary leakage.
