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Maulishree Jhawer's Profile
BHSc, MSc
Maulishree possesses substantial experience in the field of Diet and Nutrition. She has undergone training on the "Kaya life philosophy of diet planning". She has worked with Tarla Dalal and has contributed health articles in her magazine "Cooking and more" and has also done recipe research and view more..
Written / Edited / Medically Reviewed
Top 5 Health Benefits of Barnyard Millet
Barnyard millet is an ideal food for those with diabetes, as it is a low glycemic index food. It is also a good source of protein and dietary fiber.
Negative Beliefs about Weight Loss
Keeping weight under control can help reach the target goals of blood glucose, blood lipids and blood pressure. Even a modest amount of weight loss can help in managing lifestyle related conditions.
Rice Bran Oil
Rice bran oil is a unique cooking oil and has been in existence since quite some time now. According to nutritionists, it ranks as one of the best cooking oils for heart health.
Seeds: Nutrient Packed Germs of Life
Seeds are the germ of life. They are loaded with goodness and should be included in the daily diets.
Top 10 Weight Loss Myths and Facts
Incomplete understanding of right eating pushes an individual to adopt wrong practices that sideline healthy weight loss habits.
