Careers
Maulishree Jhawer's Profile
BHSc, MSc
Maulishree possesses substantial experience in the field of Diet and Nutrition. She has undergone training on the "Kaya life philosophy of diet planning". She has worked with Tarla Dalal and has contributed health articles in her magazine "Cooking and more" and has also done recipe research and view more..
Written / Edited / Medically Reviewed
Undetected Nutrient Deficiencies: The Cause of Ill Health
Micronutrient and antioxidant deficiencies are most common and go unnoticed. They are the root cause of most lifestyle related diseases.
Traumatizing Trans Fats
Artificial trans fats are created when vegetable oils are partially hydrogenated to form "trans" unsaturated double bonds.
CoQ10
Vitamin-like CoQ10 helps generate energy for the cells to function at their optimum level. Secondary to its role in energy production, CoQ10 also functions as a potent antioxidant.
Vitamin D in the Diet - Slide show
While sunshine is the best source of vitamin D, one can still load up on the vitamin by adding vitamin D-rich foods to the diet.
Fructose - The Toxic Sugar
Sugar in terms of caloric value is similar to starch, but in terms of metabolic effects, it is far different. It comes with a special payload.
